Mealime recipe · lives on in MealPot
Tex-Mex Black Bean Salad with Tomato, Corn, Bell Pepper & Feta
- 10 min
- 2–6 servings
- 347 kcal / serving
A bright, textured salad that pairs creamy feta with crisp vegetables and black beans. It comes together quickly, making it a solid weeknight option with satisfying flavors and a fresh finish.
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Ingredients
- 1 (15 oz) canblack beans
- ¼ small bunchcilantro
- ½ (4 oz) pkgcrumbled feta cheese
- ½ cupfrozen corn
- ½ pintgrape tomatoes
- ½lime
- limes
From the pantry: chili powder, cumin, ground, extra virgin olive oil, salt
Cookware
can opener · chef's knife · citrus juicer (optional) · colander · cutting board · measuring cups · measuring spoons · mixing bowls · stirring spoon · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
Directions
- Wash and dry the cilantro, grape tomatoes, and cilantro leaves.
- Juice the lime into a medium bowl to start the dressing.
- Whisk in the olive oil and the chili powder, cumin, and a pinch of salt to combine.
- Halve the grape tomatoes and add them to the dressing bowl.
- Remove the cilantro leaves from the stems, chop the leaves, and add them to the dressing.
- Rinse the frozen corn under warm running water to thaw, then add it to the bowl.
- Drain and rinse the black beans; transfer them to the dressing along with the feta, and toss gently to combine.
- Divide the salad onto plates or bowls and serve.
Two tips
- Prep the cilantro and tomatoes up to the dressing step earlier in the day to save time.
- Finish with a squeeze of lime and a quick dash of salt for extra brightness, or serve with tortilla chips on the side if you like.
Nutrition per serving
- Calories
- 347 kcal
- Protein
- 17 g
- Carbs
- 46 g
- Fat
- 12 g
- Fiber
- 16 g
- Sodium
- 766 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.