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Asian Ground Beef Stir-Fry with Green Beans & Carrots over Rice
- 30 min
- 2–6 servings
- 701 kcal / serving
- ★ 4.1 on Mealime
A quick weeknight stir-fry with tender ground beef, crisp green beans and carrots, served over fluffy rice. The savory-sour glaze sticks to everything and comes together in about half an hour.
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Ingredients
- ½ cupbasmati rice
- 2 mediumcarrots
- 2 clovesgarlic
- 1 (1 inch) pieceginger root
- ½ lbgreen beans
- 1 small bunchgreen onions (scallions)
- ¾ lblean ground beef
From the pantry: black pepper, chili-garlic sauce, cornstarch, rice vinegar, salt, sesame seeds, soy sauce, toasted sesame oil
Cookware
chef's knife · colander · cutting board · garlic press (optional) · grater (optional) · measuring cups · measuring spoons · mixing bowls · nonstick skillet · small saucepan · stirring spoon · vegetable peeler · whisk or fork
Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes
More recipes with: ground beef
More dinner ideas: easy dinners · dinners for two
Directions
- Rinse the basmati rice under cold running water using a colander, then drain and transfer to a small saucepan. Add water and a pinch of salt, and bring to a boil over high heat.
- Wash and dry all fresh produce.
- When the liquid boils, stir the rice, cover the pan, and reduce heat to low. Simmer until the liquid is absorbed, about 15–18 minutes, then remove from heat and let stand, still covered, for 5 minutes.
- Trim the green beans and cut them into 1-inch pieces; place in a small bowl.
- Peel and slice the carrots into thin rounds, add them to the bowl with the green beans, and set aside.
- Mince the ginger and garlic; place in another small bowl. Whisk together cold water, soy sauce, cornstarch, vinegar, and chili-garlic sauce to make the stir-fry sauce and set aside.
- Preheat a nonstick skillet over medium-high heat.
- Add oil to the hot skillet, then the vegetables. Cook, stirring often, until they begin to soften, about 5–6 minutes.
- Trim the green onions and cut them crosswise into 1/4-inch pieces.
- Add the beef to the skillet with the vegetables, season with salt and pepper, and cook, breaking the meat apart, until browned and crumbly, 4–5 minutes.
- Pour in the stir-fry sauce, add half the green onions and sesame seeds, and cook, stirring often, until the sauce thickens slightly, 1–2 minutes.
- When the rice is ready, stir in the remaining green onions and mix.
- Serve the rice alongside the beef stir-fry on plates or bowls.
Two tips
- Prep the vegetables up to step 5 ahead of time; keep them in the same bowls for quick cooking.
- For a different finish, toss in a splash more rice vinegar and a pinch of sugar, or serve with extra green onions on top.
Nutrition per serving
- Calories
- 701 kcal
- Protein
- 41 g
- Carbs
- 62 g
- Fat
- 32 g
- Fiber
- 8 g
- Sodium
- 176 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.