
Mealime recipe · lives on in MealPot
Sweet Potato & Black Bean Salad with Avocado Dressing & Feta
- 35 min
- 2–6 servings
- 621 kcal / serving
- ★ 4.8 on Mealime
A hearty salad with creamy avocado dressing and tangy feta, pairing warm roasted potatoes with beans and crisp greens for a satisfying weeknight meal that comes together in about 35 minutes.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½avocado
- 1 (15 oz) canblack beans
- ½ small bunchcilantro
- ½ (4 oz) pkgcrumbled feta cheese
- 1 clovegarlic
- ½lime
- ½ (5 oz) pkgspring mix (mixed greens)
- ¾ lbsweet potato
- sweet potatoes
- avocados
- limes
From the pantry: black pepper, chili powder, cumin, ground, extra virgin olive oil, salt
Cookware
baking sheet pan · can opener · chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · measuring spoons · mixing bowls · oven mitts · spatula · vegetable peeler
Directions
- Preheat the oven to 450°F and position the rack in the center.
- Wash and dry all produce; if your greens are pre-washed, skip washing them.
- Cut the sweet potatoes into 1/2-inch cubes and place them in a medium bowl.
- Toss the potatoes with olive oil and a pinch of chili powder, cumin, salt, and pepper; spread the mixture in a single layer on a sheet pan.
- Roast the potatoes in the oven, tossing once halfway through, until tender and lightly browned, about 15 to 20 minutes.
- Rinse and drain the black beans in a colander, then let them drain completely.
- Scoop out the avocado flesh into a bowl and mash until smooth; mince or press the garlic and add it.
- Squeeze in the lime juice and whisk in olive oil, salt, and pepper to make a dressing; blend until smooth if you like a silkier texture.
- Crumble the feta into a small bowl; finely chop the cilantro leaves and add to a large salad bowl.
- Add the roasted potatoes and beans to the greens, then toss everything together with the feta and cilantro.
- Drizzle the avocado dressing over the salad, toss gently to combine, and serve.
Two tips
- Make-ahead: roast the potatoes and whisk the dressing a day ahead, storing separately for quick assembly.
- Serving idea: spoon a little more avocado dressing over extra greens or drizzle it over a simple side of mixed greens for extra flavor.
Nutrition per serving
- Calories
- 621 kcal
- Protein
- 20 g
- Carbs
- 77 g
- Fat
- 28 g
- Fiber
- 24 g
- Sodium
- 875 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.