
Mealime recipe · lives on in MealPot
Spicy Edamame Salad with Creamy Ginger-Peanut Dressing & Avocado
- 25 min
- 2–6 servings
- 588 kcal / serving
- ★ 4.1 on Mealime
A bright, crunchy salad with creamy ginger-peanut dressing and avocado, perfect for a quick weeknight. The mix of edamame, cucumber, and romaine stays fresh and satisfying.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1avocado
- 2 cupsedamame
- ½English cucumber
- 1 (1 inch) pieceginger root
- ¼ cuppeanuts, roasted unsalted
- 1red chili pepper
- ½ headromaine lettuce
- avocados
- red chili peppers
- English cucumbers
From the pantry: chili-garlic sauce, natural peanut butter, rice vinegar, soy sauce
Cookware
chef's knife · colander · cutting board · grater (optional) · measuring cups · measuring spoons · medium saucepan · mixing bowls · tongs · whisk or fork
Directions
- Begin by filling a medium saucepan halfway with hot water, cover, and bring it to a boil.
- While the water heats, rinse and dry all produce.
- When the water boils, add the edamame and cook until tender, about 5 minutes; drain and rinse under cold water and let it drain well.
- Peel and finely grate or mince the ginger, then transfer it to a medium bowl.
- In the bowl with the ginger, whisk together peanut butter, chili-garlic sauce, rice vinegar, and soy sauce to form the dressing.
- Trim the cucumber and slice into thin rounds; drop them into the bowl with the dressing.
- Halve the chili pepper lengthwise, remove seeds and ribs, then thinly slice and add to the bowl.
- Cut the avocado in half, remove the pit, slice crosswise while still in the skin, and scoop the flesh into the bowl.
- Shred the romaine into thin strips and add to the bowl.
- Toss in the edamame and combine everything evenly.
- Roughly chop the peanuts and scatter over the salad when serving.
Two tips
- Prep ahead: wash and chop veggies up to a day in advance and keep in the fridge.
- Serving idea: serve the salad over a bed of greens or add sliced avocado on top for extra creaminess.
Nutrition per serving
- Calories
- 588 kcal
- Protein
- 32 g
- Carbs
- 41 g
- Fat
- 39 g
- Fiber
- 22 g
- Sodium
- 36 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.