Mealime recipe · lives on in MealPot
Smoked Salmon, Tzatziki, Poppy Seed & Caper Flatbread with Mixed Salad
- 20 min
- 2–6 servings
- 635 kcal / serving
- ★ 4.4 on Mealime
A light, creamy tzatziki crowns crisp flatbreads topped with smoked salmon, capers, and poppy seeds, paired with a bright radish salad. It comes together quickly for a weeknight meal with contrasting textures and fresh flavors.
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Ingredients
- 1 tbspcapers
- 2flatbreads or naan
- 45 mlFrench vinaigrette
- ½ bunchradish
- ½shallot
- 1 (4 oz) pkgsmoked salmon
- ½ (5 oz) pkgspring mix (mixed greens)
- ½ cuptzatziki sauce
- shallots
From the pantry: poppy seeds
Cookware
baking sheet pan · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · oven mitts · tongs
Directions
- Preheat the oven to 450°F.
- Place the flatbreads on a baking sheet and bake for 8–10 minutes, flipping halfway, until they are lightly crisp. Remove and let cool about 3 minutes.
- In a medium bowl, peel and mince the shallot, then stir it into the French vinaigrette.
- Wash, trim, and thinly slice the radishes; add them to the vinaigrette and set the mixture aside.
- Break the smoked salmon into bite-sized pieces.
- Spread tzatziki over each flatbread, then top with salmon, capers, and a sprinkling of poppy seeds; cut into wedges.
- Wash and dry the mixed greens if needed, and toss them with the vinaigrette and radishes to make the salad.
- To serve, divide the flatbreads and the salad between plates and enjoy.
Two tips
- Prep the radishes and shallot while the flatbreads bake to save time.
- Serve with a side of extra tzatziki on the side for dipping.
Nutrition per serving
- Calories
- 635 kcal
- Protein
- 26 g
- Carbs
- 61 g
- Fat
- 32 g
- Fiber
- 4 g
- Sodium
- 1985 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.