
Mealime recipe · lives on in MealPot
Shrimp Sauté with Capers, Green Pea-Rice Pilaf & Creamy Broccoli Slaw
- 30 min
- 2–6 servings
- 675 kcal / serving
Creamy broccoli slaw pairs with lemon-bright shrimp and a fragrant pea rice pilaf for a quick weeknight skillet. The mix stays texturally varied with tender shrimp, crisp slaw, and fluffy grains.
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Ingredients
- ½ cupbasmati rice
- 1 (12 oz) pkgbroccoli slaw
- 1 tbspcapers
- 8 fl ozchicken or vegetable broth
- ½ small bunchfresh dill
- 1 cupfrozen peas
- 2 clovesgarlic
- ½lemon
- ¾ lbraw peeled shrimp, fresh or frozen
- lemons
From the pantry: black pepper, brown sugar, extra virgin olive oil, mayonnaise, salt, thyme, dried, white wine vinegar
Cookware
chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater (optional) · measuring cups · measuring spoons · mixing bowls · nonstick skillet · small saucepan · stirring spoon · whisk or fork
Directions
- Rinse the rice under cold water, drain, then transfer to a small saucepan with the broth; bring to a boil over high heat.
- If shrimp are frozen, thaw them briefly under cold running water and pat dry; set aside.
- When the broth boils, stir once, cover, and reduce heat to low; simmer until the liquid is absorbed (about 15–18 minutes), then remove from heat and keep covered for 5 minutes.
- Rinse the peas in a colander under hot water to defrost and drain well.
- In a medium bowl, zest the lemon you reserved and whisk in mayonnaise, white wine vinegar, sugar, salt, and pepper to make the dressing.
- Add broccoli slaw to the bowl with the dressing and toss to coat; set aside.
- Juice the remaining lemon into a small bowl.
- Heat a nonstick skillet over medium-high heat; mince the garlic.
- Add oil to the skillet, then garlic, capers, and thyme; cook and stir until fragrant, about 1 minute. Add the shrimp and lemon juice; cook until they’re opaque, about 4 minutes. Remove from heat.
- Stir minced dill and peas into the cooked rice pilaf and fluff to combine.
- To serve, divide the pilaf, broccoli slaw, and shrimp among plates.
Two tips
- Thaw shrimp under cold water and mince garlic while the rice cooks to streamline timing.
- For variation, brighten the slaw or pilaf with a little extra lemon juice if you like a sharper citrus note.
Nutrition per serving
- Calories
- 675 kcal
- Protein
- 38 g
- Carbs
- 64 g
- Fat
- 31 g
- Fiber
- 8 g
- Sodium
- 1188 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.