Moving on from Mealime? Start here ↗
Seared Pork Chop with BBQ Beans & Green Onion-Ranch Cabbage Slaw, plated

Mealime recipe · lives on in MealPot

Seared Pork Chop with BBQ Beans & Green Onion-Ranch Cabbage Slaw

  • 20 min
  • 2–6 servings
  • 704 kcal / serving

This weeknight dish pairs a seared pork chop with tangy BBQ beans and a ranch-onion cabbage slaw. The combination of tender beans, crisp slaw, and a golden chop makes a complete, satisfying plate in under 25 minutes.

Add to MealPot

Free on iPhone · servings scaled, grocery list written for you.

Southern · Chops

Ingredients

  • 1 (15 oz) cancannellini (white kidney) beans
  • ½ small bunchgreen onions (scallions)
  • ½ (24 oz) jarmarinara sauce
  • 2pork chops, boneless
  • 30 mlranch dressing
  • ½ (14 oz) bagshredded cabbage (coleslaw mix)

From the pantry: barbecue sauce, black pepper, cumin, ground, extra virgin olive oil, salt

Cookware

can opener · chef's knife · colander · cutting board · measuring spoons · medium saucepan · mixing bowls · nonstick skillet · stirring spoon · tongs

Directions

  1. Drain and rinse the cannellini beans, then place them in a medium saucepan.
  2. Stir in the marinara sauce, barbecue sauce, cumin, black pepper, and salt; bring the mixture to a simmer.
  3. Lower the heat and let it simmer gently, stirring occasionally, until the beans are tender and the sauce thickens, about 6–8 minutes; remove from heat.
  4. Heat a nonstick skillet over medium-high heat and add a light coating of oil.
  5. Pat the pork chops dry and season both sides with salt and pepper; set them in the hot skillet.
  6. Cook the chops for about 3–4 minutes per side, until they are browned and cooked through; transfer to a clean plate.
  7. Wash, dry, trim, and thinly slice the green onions; place them in a medium bowl with the shredded cabbage.
  8. Add the ranch dressing to the bowl and toss with the green onions and cabbage to make the slaw.
  9. To serve, place a pork chop on each plate and ladle a portion of beans alongside; top with the slaw.

Two tips

  • Prep the slaw ingredients a few hours ahead and refrigerate for freshness.
  • If you have cooked rice on hand, serve the beans over rice for a quick variation.

Nutrition per serving

Calories
704 kcal
Protein
46 g
Carbs
58 g
Fat
34 g
Fiber
14 g
Sodium
1452 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

PLAN THE WEEK

One of 1,676 Mealime recipes in MealPot.

Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.

Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

THE WEEKLY EMAIL

Don’t think, just cook.

Five dinners every Friday morning: cook big at the weekend, coast midweek. One planning tip. A little less wondering what to cook.