
Mealime recipe · lives on in MealPot
Roasted Broccoli Salad with Beans, Peppers, Pickled Onions & Pine Nuts
- 35 min
- 2–6 servings
- 638 kcal / serving
A bright roasted broccoli salad with beans, peppers, pickled onions, feta, and pine nuts. It comes together quickly for a weeknight meal with texture and tang from the pickling and vinaigrette.
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Ingredients
- 2 crownsbroccoli
- 1 (15 oz) cancannellini (white kidney) beans
- ½ (4 oz) pkgcrumbled feta cheese
- ½ small pkgfresh mint
- ¼ cuppine nuts
- 1red bell pepper
- ½ mediumred onion
- red bell peppers
- red onions
From the pantry: brown sugar, crushed red pepper, extra virgin olive oil, red wine vinegar, salt
Cookware
baking sheet pan · can opener · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · nonstick skillet · oven mitts · stirring spoon · whisk or fork
Directions
- Preheat the oven to 450°F.
- Wash and dry the broccoli, peppers, and other produce.
- Trim the peppers, seed them, and slice lengthwise into thin strips; spread them onto a baking sheet.
- Break the broccoli into bite-sized florets and add them to the sheet with the peppers; drizzle with oil and season with salt, then toss to coat and spread in an even layer.
- Roast in the oven, stirring halfway, until the vegetables start to char in spots and are tender, about 20–25 minutes; remove and let cool.
- In a small bowl, stir together vinegar, sugar, and salt to make a quick pickling liquid.
- Peel, halve, and thinly slice the red onion; add to the pickling liquid and set aside.
- Warm a skillet over medium heat; toast the pine nuts, stirring often, until golden and fragrant, about 3 minutes, then transfer to a separate bowl to cool.
- In a medium bowl, whisk together oil, vinegar, salt, and crushed red pepper to form the dressing.
- Drain and rinse the beans and add them to the dressing; tear mint leaves from stems and chop roughly, then add to the bowl.
- Add the cooled vegetables, pickled onions, pine nuts, and feta to the dressing with the beans and mint; toss gently to combine and center on plates to serve.
Two tips
- Make ahead: roast the vegetables and pickle the onions up to a day in advance and refrigerate separately.
- Serving idea: crumble a bit more feta on top or add a few extra mint leaves for garnish.
Nutrition per serving
- Calories
- 638 kcal
- Protein
- 23 g
- Carbs
- 52 g
- Fat
- 40 g
- Fiber
- 15 g
- Sodium
- 602 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.