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Lamb Chops with Minty Cucumber & Tomato Salad, plated

Mealime recipe · lives on in MealPot

Lamb Chops with Minty Cucumber & Tomato Salad

  • 25 min
  • 2–6 servings
  • 673 kcal / serving
  • ★ 4.3 on Mealime

Tender lamb chops rest against a bright cucumber-tomato salad. The mint adds a fresh aroma and the lemon juice brightens the dish, making it a quick weeknight option.

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BBQ & Grilling · Chops · Middle Eastern · 25-minute dinner · Mealime recipe

Ingredients

  • 1English cucumber
  • ½ small pkgfresh mint
  • 1 pintgrape tomatoes
  • 6lamb rib chops
  • ½lemon
  • ½ mediumred onion
  • English cucumbers
  • lemons
  • red onions

From the pantry: black pepper, extra virgin olive oil, salt

Cookware

chef's knife · citrus juicer (optional) · colander · cutting board · grill pan, outdoor grill, or skillet · measuring spoons · mixing bowls · tongs

Kitchen help: cups to grams · tablespoons to cups · oven temperatures · butter conversions · what each cooking tool is for · ingredient substitutes

More dinner ideas: easy dinners

Directions

  1. Season the lamb chops with olive oil, salt, and pepper on both sides and set them aside.
  2. Rinse and dry all produce.
  3. Cut the cucumber into chunks by first halving it crosswise, then cutting lengthwise into quarters and crossing into bite-sized pieces; place in a large bowl.
  4. Halve the grape tomatoes and add them to the bowl.
  5. Strip the mint leaves from the stems and cut the leaves into thin ribbons; add to the bowl.
  6. Preheat a grill pan or skillet over medium heat.
  7. Small-dice the onion and add it to the bowl.
  8. Cook the lamb chops on the grill pan or skillet, about 2–5 minutes per side, until they reach your desired doneness.
  9. Juice one half of the lemon over the salad and cut the other half into wedges for serving.
  10. Drizzle the salad with olive oil and season with salt and pepper; toss to combine.
  11. To serve, place the salad on plates, rest the lamb chops beside them, and squeeze the lemon wedges over the meat.

Two tips

  • You can prep the chopped salad components up to the point of adding the onion earlier in the day and refrigerate.
  • If you have extra mint, sprinkle a few more ribbons over the finished dish; you can also finish with a squeeze of lemon over the chops for extra brightness.

Nutrition per serving

Calories
673 kcal
Protein
43 g
Carbs
15 g
Fat
51 g
Fiber
5 g
Sodium
145 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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