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Creamy Shrimp & Veggie Soup with Parmesan Crisps, plated

Mealime recipe · lives on in MealPot

Creamy Shrimp & Veggie Soup with Parmesan Crisps

  • 30 min
  • 2–6 servings
  • 582 kcal / serving
  • ★ 4.3 on Mealime

A creamy shrimp soup with plenty of vegetables and a crisp parmesan topping, coming together in about half an hour. The velvety broth coats tender shrimp and veggies for a comforting weeknight meal.

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Ingredients

  • 1 mediumcarrot
  • 1 stickcelery
  • 24 fl ozchicken or vegetable broth
  • ½ (8 oz) blockcream cheese
  • 1 clovegarlic
  • 2 ozParmesan cheese
  • ¾ lbraw peeled shrimp, fresh or frozen
  • ½ mediumyellow onion
  • carrots
  • yellow onions

From the pantry: black pepper, extra virgin olive oil, salt, thyme, dried

Cookware

baking sheet pan · chef's knife · colander · cutting board · garlic press (optional) · grater · ladle · measuring cups · measuring spoons · medium saucepan · mixing bowls · oven mitts · parchment paper · spatula · stirring spoon · vegetable peeler

Directions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. If using frozen shrimp, place them in a colander and rinse under cold water to thaw slightly; drain well.
  3. Dice the carrot and onion into small pieces and transfer them to a medium bowl.
  4. Rinse and dice the celery, then add it to the bowl with the veggies; mince the garlic and add it as well.
  5. Heat a medium saucepan over medium heat while you prepare the aromatics.
  6. Add a little oil to the pan, then cook the vegetables with thyme, stirring occasionally, until they begin to soften, about 4–5 minutes.
  7. Grate the parmesan and separate 1 tablespoon portions for crisps, arranging them in small piles on the parchment-lined sheet, spacing them apart.
  8. Bake the parmesan piles in the oven until lightly browned and crisp, about 5–7 minutes; remove and cool.
  9. Pour the broth into the saucepan with the vegetables, season with salt and pepper, bring to a boil, then simmer until the vegetables are tender, about 5 minutes.
  10. Roughly chop the shrimp and add them to the soup; simmer until they are cooked through, about 3 minutes.
  11. Cut the cream cheese into pieces and whisk into the soup until fully melted and smooth, about 3 minutes.
  12. Divide the soup into bowls and plate with the parmesan crisps on the side.

Two tips

  • Chop the vegetables ahead of time and refrigerate for faster assembly later in the day.
  • If you have more parmesan on hand, crumble extra crisps on top for added texture at serving.

Nutrition per serving

Calories
582 kcal
Protein
45 g
Carbs
17 g
Fat
38 g
Fiber
2 g
Sodium
1292 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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