
Mealime recipe · lives on in MealPot
Avocado Tomato Salad with Walnut, Olive & Sun-Dried Tomato Tapenade
- 15 min
- 2–6 servings
- 343 kcal / serving
- ★ 4.4 on Mealime
A light, creamy avocado pairs with juicy tomatoes and a bright tapenade built from olives, sun-dried tomatoes, and walnuts. It comes together quickly for a straightforward weeknight salad.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1avocado
- ⅛ cupKalamata olives, pitted
- 4sun-dried tomatoes, oil-packed
- 2tomatoes
- ¼ cupwalnuts
- avocados
From the pantry: black pepper, extra virgin olive oil, red wine vinegar, salt
Cookware
chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · stirring spoon
Directions
- Whisk the oil, vinegar, salt, and pepper together in a small bowl to make a simple dressing.
- Finely mince the walnuts, olives, and sun-dried tomatoes, then fold them into the dressing to form the tapenade.
- Rinse and pat dry the tomatoes, cut them in half lengthwise, then slice into thin half-moons.
- Prepare the avocado by washing, halving, and removing the pit; scoop the flesh out and cut it lengthwise into thin slices.
- Arrange the tomato slices and avocado on plates, then spoon the tapenade over the top.
- Taste and adjust with a light drizzle of olive oil if desired and serve.
Two tips
- Prep the tapenade ahead and refrigerate with the dressing to meld flavors.
- If you want a different texture, drizzle extra virgin olive oil over the plate before serving, using any pantry oil you keep on hand.
Nutrition per serving
- Calories
- 343 kcal
- Protein
- 5 g
- Carbs
- 17 g
- Fat
- 31 g
- Fiber
- 9 g
- Sodium
- 174 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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One of 1,676 Mealime recipes in MealPot.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.