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Zucchini & Black Bean Tacos with Feta, plated

Mealime recipe · lives on in MealPot

Zucchini & Black Bean Tacos with Feta

  • 25 min
  • 2–6 servings
  • 560 kcal / serving
  • ★ 4.1 on Mealime

Creamy feta pairs with zucchini and seasoned beans for a bright, weeknight-friendly taco. The filling comes together quickly and folds into warm tortillas for a satisfying bite.

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Tacos & Quesadillas

Ingredients

  • 1 (15 oz) canblack beans
  • ½ (4 oz) pkgcrumbled feta cheese
  • 1 clovegarlic
  • 8small corn tortillas
  • ½ mediumyellow onion
  • 1 mediumzucchini squash
  • yellow onions

From the pantry: black pepper, chili powder, cumin, ground, extra virgin olive oil, salt

Cookware

can opener · chef's knife · colander · cutting board · garlic press (optional) · measuring spoons · mixing bowls · stainless steel or cast iron skillet · stirring spoon

Directions

  1. Rinse and dry all produce, then chop the zucchini into small uniform pieces and set aside.
  2. Dice the onion into small bits and get them ready for the skillet.
  3. Rinse and drain the black beans and let them sit while you heat the pan.
  4. Warm a skillet over medium heat and add a light coating of olive oil.
  5. Sauté the onion until it softens, about 3 to 5 minutes, stirring often.
  6. Add minced garlic, chili powder, cumin, salt, and pepper; cook for 15 to 30 seconds until fragrant.
  7. Toss in the zucchini and cook until just tender, 3 to 5 minutes; crumble feta into a small dish.
  8. Stir the beans into the pan and heat through, 1 to 2 minutes, then steam the tortillas in the microwave until warm, 15 to 30 seconds.

Two tips

  • Prep the onions and zucchini ahead if you’re short on time by chopping and storing in the fridge.
  • Serve with a squeeze of lime or swap feta for crumbled queso fresco if desired, using only ingredients listed or pantry staples.

Nutrition per serving

Calories
560 kcal
Protein
22 g
Carbs
85 g
Fat
17 g
Fiber
22 g
Sodium
810 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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