
Mealime recipe · lives on in MealPot
Steak & Mushroom Stir Fry with Cauliflower Rice
- 40 min
- 2–6 servings
- 554 kcal / serving
A weeknight skillet of steak, mushrooms, spinach and cauliflower rice, finished with garlic, ginger and a soy-vinegar glaze for a complete dinner in 40 minutes.
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Ingredients
- ½ (5 oz) pkgbaby spinach
- 1 medium headcauliflower
- ½ lbcremini mushrooms
- 2 clovesgarlic
- 1 (1 inch) pieceginger root
- ½ small bunchgreen onions (scallions)
- ¾ lbstriploin (New York strip) steak
From the pantry: black pepper, cornstarch, rice vinegar, salt, soy sauce, virgin coconut oil
Cookware
chef's knife · cutting board · grater · measuring cups · measuring spoons · mixing bowls · salad spinner (optional) · stainless steel skillet · stirring spoon · whisk or fork
Directions
- Whisk together minced ginger, soy sauce, rice vinegar, cornstarch and pepper to make a marinade.
- Slice the steak thinly and toss it in the marinade, then let it rest while you prep the vegetables.
- Break the cauliflower into florets, wash them, and grate or process until it has a rice-like texture.
- Warm a skillet over medium-high heat and add a thin layer of virgin coconut oil to coat the bottom.
- Add the riced cauliflower, cook while stirring until it’s warmed through and a touch tender, about 5–6 minutes; season with salt and pepper, then transfer to a bowl and cover to keep warm.
- Rinse the mushrooms and green onions. Thinly slice the mushrooms; cut the green onions on the diagonal and trim the ends; mince the garlic.
- Return the skillet to heat and add more oil; remove the steak from the marinade, reserve the marinade, and sear the slices for 1–2 minutes per side until browned; transfer to a plate.
- In the skillet, add garlic, mushrooms, half of the green onions and the reserved marinade; cook, stirring, until the mushrooms soften and the sauce thickens.
- Wash and dry the spinach, then add it to the skillet and cook until wilted, mixing with the other ingredients.
- Return the steak slices to the skillet and fold in the spinach until everything is warmed through and combined.
- Serve the stir-fry over the cauliflower rice and garnish with the remaining green onions.
Two tips
- Marinate the steak for up to 2 hours in the fridge for deeper flavor before cooking.
- If you have greens on hand in place of green onions for garnish, use them to finish the dish.
Nutrition per serving
- Calories
- 554 kcal
- Protein
- 48 g
- Carbs
- 28 g
- Fat
- 31 g
- Fiber
- 8 g
- Sodium
- 205 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.