
Mealime recipe · lives on in MealPot
Steak, Asparagus & Bell Pepper Stir Fry
- 35 min
- 2–6 servings
- 561 kcal / serving
- ★ 4.4 on Mealime
A fast weeknight stir-fry with tender steak, crisp asparagus, and peppers in a glossy soy-sesame sauce. The mix stays bright and tangy, making a satisfying one-pan supper.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1 small bunchasparagus
- 2 clovesgarlic
- 1 (1 inch) pieceginger root
- ½ small bunchgreen onions (scallions)
- 1red bell pepper
- ¾ lbstriploin (New York strip) steak
- red bell peppers
From the pantry: cornstarch, crushed red pepper, soy sauce, toasted sesame oil, virgin coconut oil
Cookware
chef's knife · colander · cutting board · garlic press (optional) · measuring spoons · mixing bowls · stainless steel skillet · tongs · vegetable peeler · whisk or fork
Directions
- Whisk cornstarch with a splash of water in a small bowl to make a slurry, then stir in soy sauce, sesame oil, and crushed red pepper; set the mixture aside.
- Rinse and prep the produce: trim the asparagus and cut into 2-inch pieces, slice the bell pepper into 2-inch strips, and chop the green onions.
- Peel and mince the ginger and garlic and place them in a small bowl.
- Heat a skillet over medium-high heat.
- Slice the steak into thin strips across the grain.
- Swirl some virgin coconut oil in the skillet to coat the bottom, add the steak, and cook until browned on both sides, about 1–2 minutes per side; transfer to a plate.
- Add a bit more oil to the skillet, then add the asparagus, bell pepper, ginger, and garlic; cook, stirring often, until the vegetables are crisp-tender and lightly browned, about 2–3 minutes.
- Return the beef to the skillet with the green onions and the prepared sauce; cook until the sauce thickens slightly and coats the meat and vegetables, about 1–2 minutes.
- Serve the stir-fry straight from the skillet or in bowls, with your preferred side if desired.
Two tips
- Prep in advance: chop vegetables and mix the sauce a day ahead and refrigerate.
- Serving idea: pair the stir-fry with cooked rice or noodles for a more complete meal.
Nutrition per serving
- Calories
- 561 kcal
- Protein
- 41 g
- Carbs
- 14 g
- Fat
- 39 g
- Fiber
- 5 g
- Sodium
- 86 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.