Mealime recipe · lives on in MealPot
Spinach Feta Scramble with Tomato Basil Salad
- 15 min
- 2–6 servings
- 315 kcal / serving
- ★ 4.1 on Mealime
A bright, creamy scramble of eggs with spinach and feta pairs with a zesty tomato basil salad for a complete, weeknight-friendly meal, while the flavors stay simple and approachable.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ (5 oz) pkgbaby spinach
- ½ (4 oz) pkgcrumbled feta cheese
- 4eggs
- ½ small pkgfresh basil
- 2tomatoes
From the pantry: black pepper, extra virgin olive oil, salt
Cookware
chef's knife · colander · cutting board · measuring spoons · mixing bowls · nonstick skillet · spatula · stirring spoon · whisk or fork
Directions
- Wash the tomato and pat dry, then cut into wedges.
- In a medium bowl, toss the tomatoes with a little oil, salt, and pepper, and set aside with the cut basil.
- Rinse the basil, pull the leaves from the stems, and slice into ribbons; add to the tomato bowl and toss gently to combine the salad.
- Crack the eggs into another bowl and season with pepper; whisk until blended.
- Heat a nonstick skillet over medium heat.
- Add the spinach and feta to the eggs and fold together gently as they warm.
- Pour a little oil into the skillet and swirl to coat the bottom.
- Pour the egg mixture into the skillet and cook, stirring and folding from the edges, until the eggs set and are no longer runny.
- Divide the scramble and tomato basil salad between plates and serve.
Two tips
- Prep the salad components a few minutes ahead: wash and chop the basil and tomatoes, then mix right before serving.
- If you have extra olive oil or feta, drizzle a touch of oil on top or crumble a bit more feta over the scramble before serving to finish.
Nutrition per serving
- Calories
- 315 kcal
- Protein
- 17 g
- Carbs
- 8 g
- Fat
- 24 g
- Fiber
- 3 g
- Sodium
- 419 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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One of 1,676 Mealime recipes in MealPot.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.