Mealime recipe · lives on in MealPot
Spicy Cajun Macaroni with Ground Chicken, Veggies & Cheese
- 25 min
- 2–6 servings
- 666 kcal / serving
A weeknight Cajun pasta where ground chicken and veggies mingle with tomato sauce and a hit of spice. The mix stays cozy with macaroni and a shower of cheese for a comforting bite.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1 stickcelery
- 1green bell pepper
- ½ lbground chicken
- ½ small bunchItalian (flat-leaf) parsley
- 5 ozmacaroni (elbow) pasta
- ¼ cupParmesan cheese, shredded
- ½ (10 oz) bagshredded carrots
- 1 (8 oz) cantomato sauce
- ½ mediumyellow onion
- green bell peppers
- yellow onions
From the pantry: Cajun seasoning, extra virgin olive oil, salt
Cookware
can opener · chef's knife · colander · cutting board · measuring cups · measuring spoons · medium saucepan · mixing bowls · stirring spoon
Directions
- Rinse the produce and pat it dry, then dice the bell peppers, celery, onion, and carrots.
- Heat a medium saucepan over medium-high and add a small amount of oil to coat the bottom.
- Add the vegetables and ground chicken to the pan, season with Cajun seasoning and salt, and cook until the meat breaks up and browns.
- Pour in water, tomato sauce, and the macaroni; stir to combine, cover, and bring to a boil.
- Once boiling, lower the heat to medium-low and simmer, covered, until the pasta is tender and most of the liquid is absorbed (about 8–10 minutes).
- Meanwhile, strip parsley leaves from the stems, discard the stems, and finely mince the leaves.
- When the pasta is ready, stir in the parsley and remove from heat; divide among bowls and top with Parmesan before serving.
Two tips
- Chop the vegetables and parsley ahead of time and store them in a covered container for quick assembly.
- Leftover portions reheat well; add a splash of water or tomato sauce if they look dry and sprinkle with extra Parmesan if desired.
Nutrition per serving
- Calories
- 666 kcal
- Protein
- 45 g
- Carbs
- 73 g
- Fat
- 23 g
- Fiber
- 8 g
- Sodium
- 2346 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.