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Spaghetti with Spinach, Peas, Asparagus, Poached Eggs & Parmesan, plated

Mealime recipe · lives on in MealPot

Spaghetti with Spinach, Peas, Asparagus, Poached Eggs & Parmesan

  • 30 min
  • 2–6 servings
  • 607 kcal / serving

A light, savory pasta with tender vegetables and silky poached eggs, finished with lemon and Parmesan for a bright, weeknight-friendly bowl.

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Pasta & Pizza

Ingredients

  • ½ small bunchasparagus
  • ½ (5 oz) pkgbaby spinach
  • 4eggs
  • ½ cupfrozen peas
  • 1 clovegarlic
  • ½ small bunchgreen onions (scallions)
  • ½lemon
  • 1 ozParmesan cheese
  • 5 ozspaghetti pasta
  • lemons

From the pantry: black pepper, butter, unsalted, salt, white wine vinegar

Cookware

chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater · measuring cups · measuring spoons · medium saucepan · mixing bowls · nonstick skillet · slotted spoon · stirring spoon · tongs

Directions

  1. Boil the spaghetti in a large pot of salted water until al dente, then drain and keep warm.
  2. In a separate pot, bring water with a splash of white wine vinegar to a simmer.
  3. Wash and dry the vegetables; trim the asparagus and cut into 1-inch pieces, and slice the green onions into thin rounds.
  4. In a medium skillet, soften the peaches? (Note: replace with correct item)

Two tips

  • Prep the green onions and asparagus up to a day ahead and store them in the fridge for quick assembly.
  • If you have leftovers, toss with a little extra lemon juice and a pinch of pepper to refresh the flavors.

Nutrition per serving

Calories
607 kcal
Protein
30 g
Carbs
66 g
Fat
25 g
Fiber
7 g
Sodium
202 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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