Mealime recipe · lives on in MealPot
Seared Striploin Steak with Apple, Cranberry & Blue Cheese Salad
- 20 min
- 2–6 servings
- 583 kcal / serving
A quick weeknight steak paired with a crisp apple, cranberry, and blue cheese salad. The steak is seared to your liking and sliced over a bright, tangy greens mix.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 45 mlblue cheese dressing
- ¼ cupdried cranberries
- 1Gala apple
- 1 heartromaine hearts
- ¾ lbstriploin (New York strip) steak
- Gala apples
From the pantry: black pepper, extra virgin olive oil, salt
Cookware
aluminum foil · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · nonstick skillet · tongs
Directions
- Preheat a nonstick skillet over medium-high heat.
- Pat the striploin dry and season it on all sides with salt and pepper, then set it on a plate.
- When the skillet is hot, add a small amount of oil and swirl to coat the bottom; place the steak in the pan and cook until it reaches your preferred doneness, 2–5 minutes per side.
- Remove the steak from the skillet and transfer to a clean plate; loosely cover with aluminum foil and let it rest for about 5 minutes.
- Rinse and dry the romaine hearts, then tear or chop into bite-sized pieces and place in a medium bowl.
- Core the apples, then quarter and thinly slice them; add the slices and the dried cranberries to the bowl with the greens.
- Slice the rested steak thinly against the grain, then add it to the salad along with the blue cheese dressing; season with salt and pepper and toss to combine before serving.
Two tips
- Prep tip: wash and dry the greens and apples ahead of time and refrigerate until ready to assemble.
- Serving tip: drizzle the salad with a bit of olive oil and a light sprinkle of salt and pepper if you prefer a lighter finish without extra dressing.
Nutrition per serving
- Calories
- 583 kcal
- Protein
- 37 g
- Carbs
- 28 g
- Fat
- 37 g
- Fiber
- 4 g
- Sodium
- 227 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.