
Mealime recipe · lives on in MealPot
Roasted Corn & Bean Tostadas with Broccoli Slaw
- 40 min
- 2–6 servings
- 625 kcal / serving
- ★ 4.3 on Mealime
Cruisy tortillas topped with a tangy bean spread, roasted corn, fresh tomato, and broccoli slaw come together for a satisfying weeknight bite. The mix of textures and bright cilantro-lime notes keep the meal lively.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ (12 oz) pkgbroccoli slaw
- ½ small bunchcilantro
- 2 earscorn
- 1 ½limes
- 1 (15 oz) canpinto beans
- 6small corn tortillas
- 1tomato
- tomatoes
From the pantry: chili powder, cumin, ground, extra virgin olive oil, garlic powder, onion powder, salt
Cookware
baking sheet pan · can opener · chef's knife · citrus juicer (optional) · colander · cutting board · measuring spoons · mixing bowls · parchment paper · potato masher · spatula · stirring spoon · tongs · whisk or fork
Directions
- Heat the oven with the top rack close to the broiler.
- Prepare the corn: remove the husks, brush the ears with oil, and place on the top rack; broil 6–8 minutes, turning once, until the kernels start to color.
- Let the corn cool briefly, then cut the kernels from the cob.
- Line a baking sheet with parchment and set it aside; preheat the oven to 400°F.
- On the parchment-lined sheet, brush the tortillas lightly with oil and sprinkle with salt; bake in a single layer for 10–15 minutes, turning once, until crisp and lightly browned.
- Rinse and drain the pinto beans into a bowl; add the juice of one lime.
- Stir in a drizzle of oil, the spices, and a splash of water; mash with a fork or masher until smooth.
- Dice the tomato and roughly chop the cilantro leaves, discarding stems; set aside.
- When the tortillas are ready, assemble by spreading the bean mash on each tortilla, then layering on tomatoes, broccoli slaw, roasted corn, and cilantro. Serve with lime wedges.
Two tips
- Make ahead: the bean mash can be prepared a day in advance and stored in the fridge.
- Serving idea: offer extra lime wedges on the side and cilantro for topping at the table.
Nutrition per serving
- Calories
- 625 kcal
- Protein
- 20 g
- Carbs
- 88 g
- Fat
- 26 g
- Fiber
- 17 g
- Sodium
- 359 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.