
Mealime recipe · lives on in MealPot
Rich Cauliflower Mac & Cheese with Sausage
- 35 min
- 2–6 servings
- 700 kcal / serving
A creamy cauliflower mac and cheese with sausage that stays smooth and comforting. It comes together in one skillet for a quick weeknight meal with a satisfying contrast of textures.
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Ingredients
- ½ medium headcauliflower
- ¼ (8 oz) blockcheddar cheese
- ½ small pkgchives
- 2 clovesgarlic
- 4 fl ozheavy whipping cream
- 2 ozParmesan cheese
- 1pork sausage
- pork sausages
From the pantry: black pepper, butter, unsalted, Dijon mustard, paprika
Cookware
chef's knife · colander · cutting board · garlic press (optional) · grater · measuring cups · measuring spoons · medium saucepan · stainless steel or cast iron skillet · stirring spoon
Directions
- Rinse the cauliflower, remove the leaves, and break into florets. Trim the stems and chop them to match the florets; place everything in a medium saucepan.
- Cover the cauliflower with hot water and bring to a boil over high heat. Cook until tender when pierced with a fork, about 4–5 minutes, then drain and set aside.
- Heat a skillet over medium-high heat as the cauliflower rests.
- Cut the sausage into bite-sized pieces and add to the hot skillet.
- Melt a knob of butter in the pan, then add the sausage and cook, stirring often, until nicely browned and cooked through, about 4–5 minutes. Transfer the sausage to a plate and reduce the heat to low.
- On a clean cutting board, finely chop the chives. Grate the cheddar and Parmesan.
- Mince the garlic and melt a bit more butter in the skillet, cooking the garlic until fragrant, 1–2 minutes.
- Stir in the cream, Dijon mustard, paprika, and pepper, then heat until warm. Add both cheeses and stir until melted and smooth.
- Return the cauliflower to the cheese sauce and toss to coat evenly. Scatter the sausage and chives over the top and serve.
Two tips
- Prep the sausage and chives earlier in the day for quicker assembly. Leftovers reheat well in a skillet.
- Swap in a squeeze of Dijon and a dash of paprika to adjust the flavor profile if you’d like a milder or spicier version.
Nutrition per serving
- Calories
- 700 kcal
- Protein
- 30 g
- Carbs
- 12 g
- Fat
- 60 g
- Fiber
- 3 g
- Sodium
- 592 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.