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Rich Cauliflower Mac & Cheese with Sausage, plated

Mealime recipe · lives on in MealPot

Rich Cauliflower Mac & Cheese with Sausage

  • 35 min
  • 2–6 servings
  • 700 kcal / serving

A creamy cauliflower mac and cheese with sausage that stays smooth and comforting. It comes together in one skillet for a quick weeknight meal with a satisfying contrast of textures.

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Skillets & Sautés

Ingredients

  • ½ medium headcauliflower
  • ¼ (8 oz) blockcheddar cheese
  • ½ small pkgchives
  • 2 clovesgarlic
  • 4 fl ozheavy whipping cream
  • 2 ozParmesan cheese
  • 1pork sausage
  • pork sausages

From the pantry: black pepper, butter, unsalted, Dijon mustard, paprika

Cookware

chef's knife · colander · cutting board · garlic press (optional) · grater · measuring cups · measuring spoons · medium saucepan · stainless steel or cast iron skillet · stirring spoon

Directions

  1. Rinse the cauliflower, remove the leaves, and break into florets. Trim the stems and chop them to match the florets; place everything in a medium saucepan.
  2. Cover the cauliflower with hot water and bring to a boil over high heat. Cook until tender when pierced with a fork, about 4–5 minutes, then drain and set aside.
  3. Heat a skillet over medium-high heat as the cauliflower rests.
  4. Cut the sausage into bite-sized pieces and add to the hot skillet.
  5. Melt a knob of butter in the pan, then add the sausage and cook, stirring often, until nicely browned and cooked through, about 4–5 minutes. Transfer the sausage to a plate and reduce the heat to low.
  6. On a clean cutting board, finely chop the chives. Grate the cheddar and Parmesan.
  7. Mince the garlic and melt a bit more butter in the skillet, cooking the garlic until fragrant, 1–2 minutes.
  8. Stir in the cream, Dijon mustard, paprika, and pepper, then heat until warm. Add both cheeses and stir until melted and smooth.
  9. Return the cauliflower to the cheese sauce and toss to coat evenly. Scatter the sausage and chives over the top and serve.

Two tips

  • Prep the sausage and chives earlier in the day for quicker assembly. Leftovers reheat well in a skillet.
  • Swap in a squeeze of Dijon and a dash of paprika to adjust the flavor profile if you’d like a milder or spicier version.

Nutrition per serving

Calories
700 kcal
Protein
30 g
Carbs
12 g
Fat
60 g
Fiber
3 g
Sodium
592 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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