
Mealime recipe · lives on in MealPot
NY Steak with Roasted Fennel, Grape, Walnut, Parmesan & Arugula Salad
- 30 min
- 2–6 servings
- 700 kcal / serving
Tender NY steak rests on a bright salad of fennel, grapes, walnuts, Parmesan and peppery arugula. The quick roast and crisp sear keep it weeknights simple yet satisfying.
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Ingredients
- ½ (5 oz) pkgbaby arugula
- 1fennel bulb
- 1 ozParmesan cheese
- ½ lbred grapes
- ½shallot
- ¾ lbstriploin (New York strip) steak
- ⅛ cupwalnuts
- fennel bulbs
From the pantry: black pepper, Dijon mustard, extra virgin olive oil, red wine vinegar, rosemary, dried, salt
Cookware
baking sheet pan · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · nonstick skillet · stirring spoon · tongs · vegetable peeler · whisk or fork
Directions
- Heat the oven to 425°F.
- Wash and dry all produce; if your arugula is pre-washed, skip washing it.
- Trim the fennel, removing the root end and stalks, then halve it lengthwise and slice into thin half-moons. Spread the fennel on a baking sheet.
- Add the grapes to the baking sheet with the fennel. Drizzle with oil and season with salt, pepper, and dried rosemary; toss to coat and spread evenly.
- Roast in the oven, stirring halfway, until the fennel is tender and slightly browned and the grapes are blistered, about 20 minutes. Let cool briefly.
- While the vegetables roast, pat the steak dry and season generously with salt and pepper.
- Heat a skillet over medium-high heat, add a thin layer of oil, then sear the steak until your desired doneness, about 2–5 minutes per side. Transfer to a plate and rest for about 5 minutes.
- Peel and mince the shallot. In a bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt and pepper.
- Shave Parmesan into curls and add to the dressing along with the chopped walnuts.
- Add the cooled fennel and grapes to the bowl with arugula, then toss with the dressing to combine into a salad.
- Thinly slice the rested steak against the grain and arrange with the salad on plates or bowls for serving.
Two tips
- Make ahead: roast fennel and grapes up to day ahead and rewarm lightly before serving.
- Leftovers: store the salad separately from the steak and reheat the steak or serve cold the next day; you can omit walnuts if needed.
Nutrition per serving
- Calories
- 700 kcal
- Protein
- 45 g
- Carbs
- 34 g
- Fat
- 45 g
- Fiber
- 6 g
- Sodium
- 151 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.