
Mealime recipe · lives on in MealPot
Moroccan-Style Turkey Meatball Stew with Carrot Couscous & Herbs
- 35 min
- 2–6 servings
- 599 kcal / serving
A comforting Moroccan-style turkey meatball stew with carrot couscous, tomatoes, and bright herbs. The combination of tender meatballs and a spiced tomato sauce makes weeknight dinners feel warming and satisfying.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1 mediumcarrot
- 1 stickcelery
- 8 fl ozchicken or vegetable broth
- ½ small bunchcilantro
- ½ small pkgfresh mint
- 2 clovesgarlic
- ¾ lbground turkey
- ½lemon
- 2tomatoes
- 1 (8 oz) cantomato sauce
- ½ cupwhole wheat couscous
- ½ mediumyellow onion
- carrots
- lemons
- yellow onions
From the pantry: black pepper, cayenne pepper, cumin, ground, extra virgin olive oil, salt
Cookware
can opener · chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater · measuring cups · measuring spoons · mixing bowls · nonstick skillet · small saucepan · stirring spoon · tongs · vegetable peeler
Directions
- Rinse and dry the produce, then trim and mince the cilantro and mint leaves, saving half for finishing.
- Grate the carrot and place it in a small saucepan with the broth; bring to a boil, then remove from heat, stir in the couscous, cover, and let stand for 10 minutes.
- In a bowl, mix the ground turkey with half the chopped herbs, the minced garlic, and the listed spices; form the mixture into rounded meatballs using a tablespoon.
- Warm a skillet over medium-high heat, add a little oil, and brown the meatballs on all sides until they are just browned (about 4–5 minutes); transfer them to a plate and set aside.
- In the same skillet, add more oil if needed and cook the onion and celery until they start to soften, about 3 minutes.
- Add the tomatoes, tomato sauce, water, and spices to the skillet; bring the mixture to a boil and scrape up any browned bits from the bottom.
- Return the meatballs and any juices to the skillet; simmer until the meatballs are cooked through, about 5–6 minutes.
- Stir in the lemon juice, then taste and adjust seasoning as needed. Serve the stew over the fluffy couscous and top with the remaining fresh herbs.
Two tips
- Prep ahead: grate the carrot and mince half of the cilantro and mint earlier in the day.
- Serving idea: finish with a squeeze of lemon and a sprinkle of the reserved herbs for bright flavor.
Nutrition per serving
- Calories
- 599 kcal
- Protein
- 46 g
- Carbs
- 56 g
- Fat
- 24 g
- Fiber
- 12 g
- Sodium
- 212 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.