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Maple Sage Turkey Sausages with Sunny-Side Up Eggs
- 15 min
- 2–6 servings
- 458 kcal / serving
Maple-scented turkey sausages paired with sunny-side eggs for a simple, weeknight supper. The patties stay juicy inside while the edges brown, and the eggs add a creamy contrast to toast.
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Ingredients
- 4eggs
- ½ lbground turkey
- 2 sliceswhole grain bread
From the pantry: black pepper, extra virgin olive oil, garlic powder, paprika, pure maple syrup, sage, dried, salt, thyme, dried
Cookware
aluminum foil · measuring cups · measuring spoons · mixing bowls · nonstick skillet · spatula · toaster (optional)
Directions
- Combine the ground turkey with maple syrup and the dried herbs and spices until everything is evenly incorporated.
- Using a ¼ cup measure, shape the meat mixture into thin patties.
- Heat a nonstick skillet over medium heat and add a light coating of oil; swirl to cover the surface.
- Cook the patties on the first side until browned and cooked through, about 3–4 minutes; flip and finish cooking the other side, then transfer to a plate and loosely cover with foil.
- Return the skillet to the stove, add a bit more oil if needed, and crack the eggs directly into the pan; cook until the whites set and the yolks remain runny, about 3 minutes; season with salt and pepper.
- Toast the bread in a toaster or in the skillet if desired, ready to serve.
Two tips
- Prep ahead: mix the turkey, maple syrup, and spices and form patties; refrigerate covered up to 1 day.
- Serving idea: slide eggs and sausage onto toasted bread or serve the eggs on the side with the sausages.
Nutrition per serving
- Calories
- 458 kcal
- Protein
- 38 g
- Carbs
- 19 g
- Fat
- 25 g
- Fiber
- 2 g
- Sodium
- 339 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.