
Mealime recipe · lives on in MealPot
Grilled Halibut with Mango-Avocado Salsa & Basmati Rice
- 35 min
- 2–6 servings
- 658 kcal / serving
Crisp-grilled halibut rests on a bed of fluffy basmati rice, topped with a bright mango-avocado salsa. The citrus and herb notes come together quickly for a weeknight-friendly dinner.
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Ingredients
- 1avocado
- ½ cupbasmati rice
- ½ small bunchcilantro
- ¾ lbhalibut fillet
- 1jalapeño pepper
- 1lime
- 1mango
- avocados
- jalapeño peppers
- limes
- mangoes
From the pantry: black pepper, extra virgin olive oil, salt
Cookware
chef's knife · citrus juicer (optional) · colander · cutting board · grill pan, outdoor grill, or skillet · measuring cups · measuring spoons · mixing bowls · small saucepan · spatula · vegetable peeler
Directions
- Rinse the basmati rice in a colander, then transfer it to a small saucepan with water and a pinch of salt; bring to a boil.
- While the water heats, wash and dry all produce.
- When the water boils, lower the heat and cover; simmer until the liquid is absorbed, about 15–18 minutes, then remove from heat and let rest, covered, for 5 minutes.
- Peel the mango and cut the flesh from the pit; dice and transfer to a medium bowl.
- Halve and pit the avocado, scoop out the flesh, and dice; add to the mango.
- Halve the jalapeño, remove seeds, mince, and stir into the bowl with mango and avocado.
- Preheat a grill pan or skillet over medium heat.
- Juice the lime into a small bowl and set aside.
- Season the halibut with salt and pepper, drizzle with olive oil, and squeeze over half of the lime juice.
- Place the fish on the grill pan or skillet; cook until opaque in the center, about 3–4 minutes per side, then transfer to a plate.
- Chop the cilantro leaves and fold them into the mango-avocado mixture.
- Add the remaining lime juice to the salsa and season with salt and pepper; mix well.
- To serve, place the basmati rice on plates, top with the fish, and spoon the mango-avocado salsa over or beside it.
Two tips
- Salsa can be prepared up to a day ahead; store covered in the refrigerator.
- For milder heat, omit the jalapeño or reduce it, and rely on the lime and cilantro for brightness.
Nutrition per serving
- Calories
- 658 kcal
- Protein
- 39 g
- Carbs
- 74 g
- Fat
- 25 g
- Fiber
- 11 g
- Sodium
- 138 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.