Mealime recipe · lives on in MealPot
Garlic-Rosemary Lamb Chops with Balsamic Roasted Vegetables
- 35 min
- 2–6 servings
- 651 kcal / serving
Lamb chops with a rosemary glaze pair with balsamic-coated vegetables for a simple weeknight dinner. The meat stays juicy as the vegetables roast to a golden, snag-free finish.
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Ingredients
- 45 mlbalsamic vinaigrette
- 2 mediumcarrots
- 1 (10 oz) bagcauliflower florets
- ½ small pkgfresh rosemary
- 4lamb loin chops
- ½ lbnew potatoes
From the pantry: black pepper, extra virgin olive oil, garlic powder, salt
Cookware
aluminum foil · baking sheet pan · chef's knife · colander · cutting board · measuring spoons · nonstick skillet · oven mitts · tongs · vegetable peeler
Directions
- Preheat the oven to 450°F and have a baking sheet ready.
- Rinse the produce and pat dry; halve the potatoes and place them on the baking sheet.
- Cut the carrots into ½-inch rounds after peeling, and add them with the cauliflower to the sheet.
- Strip rosemary leaves from the stems, mince them, and mix half of the leaves with the vegetables along with the balsamic vinaigrette, salt, and pepper; spread the mixture in an even layer and reserve the rest of the rosemary.
- Roast the vegetables in the oven for 20–25 minutes, stirring halfway, until tender and lightly browned; remove from the oven when done.
- While the vegetables roast, pat the lamb chops dry and season both sides with the remaining rosemary and any additional spices.
- Heat a skillet with a little oil over medium-high heat. Sear the chops about 3 minutes per side until browned and cooked to your liking; transfer to a plate and loosely cover with foil.
- To serve, divide the roasted vegetables and the lamb chops among plates and enjoy.
Two tips
- Prep ahead: chop and mix the rosemary and vinaigrette the night before to save time.
- Serving idea: sprinkle a squeeze of lemon over the roasted veggies to brighten the flavors.
Nutrition per serving
- Calories
- 651 kcal
- Protein
- 38 g
- Carbs
- 34 g
- Fat
- 41 g
- Fiber
- 8 g
- Sodium
- 419 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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One of 1,676 Mealime recipes in MealPot.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.