Mealime recipe · lives on in MealPot
Dijon Pork Chops with Roasted Brussels Sprouts & Grapes
- 35 min
- 2–6 servings
- 632 kcal / serving
Skillet-seared pork chops pair with blistered Brussels sprouts and sweet grapes for a balanced weeknight dinner. A tangy Dijon glaze ties the flavors together as the vegetables roast to tender, browned edges.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ lbBrussels sprouts
- 2pork chops, bone-in
- ½ lbred grapes
From the pantry: balsamic vinegar, black pepper, Dijon mustard, extra virgin olive oil, pure maple syrup, salt, thyme, dried, virgin coconut oil
Cookware
baking sheet pan · chef's knife · colander · cutting board · measuring spoons · spatula · stainless steel or cast iron skillet · tongs · whisk or fork
Directions
- Preheat the oven to 450°F.
- Wash the Brussels sprouts and grapes, trim the sprouts, halve them, and remove grapes from the stems. Spread the vegetables on a sheet pan.
- Drizzle with oil and season with thyme, salt, and pepper; toss to coat.
- Roast in the oven until browned and tender, about 20 minutes.
- In a medium bowl, whisk together Dijon mustard, balsamic vinegar, maple syrup, thyme, salt, and pepper.
- Add the pork chops to the marinade and toss to coat well.
- Heat a skillet over medium-high heat and coat the bottom with oil.
- Place the pork chops in the skillet and cook 3–5 minutes per side, depending on thickness, spooning remaining marinade over the chops during cooking.
- Remove the sheet pan from the oven and drizzle the Brussels sprouts and grapes with vinegar; toss to coat.
- To serve, place the pork chops with the roasted vegetables on plates and enjoy.
Two tips
- Make ahead: you can trim and halve the sprouts and grapes up to the day before and keep them refrigerated.
- Serving idea: finish with a light drizzle of balsamic vinegar for extra brightness, if desired.
Nutrition per serving
- Calories
- 632 kcal
- Protein
- 46 g
- Carbs
- 33 g
- Fat
- 37 g
- Fiber
- 6 g
- Sodium
- 145 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
Cauliflower & Chickpea Coconut Curry with Couscous40 min · 2–6 servings
Cheeseburger Quesadilla with Pico de Gallo & Greek Yogurt40 min · 2–6 servings
Italian Stuffed Zucchini Boats with Ground Beef, Tomatoes & Mozzarella40 min · 2–6 servings
Pork Chops with Blackberry Sauce & Lemon Arugula Salad25 min · 2–6 servingsPLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.