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Crunchy Peanut Butter & Apple Oatmeal, plated

Mealime recipe · lives on in MealPot

Crunchy Peanut Butter & Apple Oatmeal

  • 10 min
  • 2–6 servings
  • 422 kcal / serving
  • ★ 4.6 on Mealime

Creamy oats meet peanut butter with a light maple sweetness, while crisp apple pieces add brightness. A simple weeknight bowl that comes together quickly and satisfies with a soft, nutty finish.

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Ingredients

  • 1Gala apple
  • ¼ cuppeanuts, roasted unsalted
  • Gala apples

From the pantry: natural peanut butter, oats, quick cooking, pure maple syrup, salt

Cookware

chef's knife · cutting board · measuring cups · measuring spoons · small saucepan · stirring spoon

Directions

  1. In a small saucepan, combine the oats with a pinch of salt and the maple syrup; cook over low heat, covered, until the oats reach your desired thickness.
  2. Wash and dry the second apple; core and cut it into medium dice.
  3. Roughly chop the roasted unsalted peanuts.
  4. When the oats are near done, stir in the peanut butter until fully melted and blended through.
  5. Divide the oats between two bowls.
  6. Top each portion with the diced apple and the chopped peanuts.

Two tips

  • Prep the diced apple ahead and store in the fridge for up to a day to speed up weeknight servings.
  • If desired, finish with a little extra maple syrup or sprinkle on more peanuts for added texture.

Nutrition per serving

Calories
422 kcal
Protein
14 g
Carbs
52 g
Fat
20 g
Fiber
9 g
Sodium
6 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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