
Mealime recipe · lives on in MealPot
Cilantro-Lime Grilled Chicken with Thai Mango Salad
- 40 min
- 2–6 servings
- 433 kcal / serving
Grilled chicken pairs with a bright cilantro-limed mango salad for a quick weeknight meal. The chicken stays juicy against the crunchy, tangy-sweet salad with a light fish-sauce dressing.
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Ingredients
- ¾ lbchicken breasts, boneless skinless
- ½ small bunchcilantro
- 1 clovegarlic
- 1lime
- 1mango
- 1red bell pepper
- limes
- mangoes
- red bell peppers
From the pantry: black pepper, crushed red pepper, extra virgin olive oil, fish sauce, honey, rice vinegar, salt
Cookware
chef's knife · citrus juicer (optional) · cutting board · garlic press (optional) · grater · grill pan, outdoor grill, or skillet · julienne peeler (optional) · measuring spoons · mixing bowls · tongs · vegetable peeler · whisk or fork
Directions
- Rinse and pat dry the cilantro; separate the leaves and chop them, reserving half for the salad and half for the dressing bowl.
- In a medium bowl, mix lime zest and juice with olive oil, salt, and pepper, then fold in the chopped cilantro.
- Slice the chicken horizontally to form thin fillets and coat with the citrusy cilantro mixture; let it rest briefly.
- Preheat a grill pan, outdoor grill, or skillet over medium-high heat.
- Rinse and chop the mango and red bell pepper into thin sticks or small julienne pieces; add them to the large cilantro bowl.
- Mince or press the garlic, then whisk it with lime juice, fish sauce, rice vinegar, honey, water, and crushed red pepper to make the dressing.
- Toss the mango and pepper with the dressing, then plate the chicken alongside the salad and serve.
Two tips
- Prep the mango and pepper while the chicken rests to save time.
- Try serving the salad over cooked rice or quinoa for a heartier bowl.
Nutrition per serving
- Calories
- 433 kcal
- Protein
- 41 g
- Carbs
- 41 g
- Fat
- 12 g
- Fiber
- 5 g
- Sodium
- 92 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.