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Cauliflower Fritters with Tzatziki, Smoked Salmon, Greens & Pine Nuts
- 20 min
- 2–6 servings
- 593 kcal / serving
- ★ 4.6 on Mealime
Crisp cauliflower fritters pair with cool tzatziki, smoked salmon, and a bright greens salad with pine nuts. The mix of crunchy edges and creamy sauce makes a satisfying weeknight bite.
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Ingredients
- 45 mlbalsamic vinaigrette
- 2eggs
- 1 (12 oz) bagfrozen, riced cauliflower
- ⅛ cuppine nuts
- 1 (4 oz) pkgsmoked salmon
- 1 (5 oz) pkgspring mix (mixed greens)
- ½ cuptzatziki sauce
From the pantry: all-purpose flour, dill, dried, extra virgin olive oil, garlic powder, salt
Cookware
chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · nonstick skillet · spatula · stirring spoon · tongs
Directions
- Preheat a nonstick skillet over medium-high heat.
- Swirl a little oil to coat the bottom, then add the riced cauliflower and cook, stirring often, until lightly golden and tender, about 5–7 minutes.
- Transfer the cooked cauliflower to a medium bowl. Add the eggs, flour, dill, garlic powder, and salt; mix until the fritter batter comes together.
- Return the skillet to medium-high heat and add a bit more oil to coat the bottom.
- Scoop batter using a 1/4-cup measure, place portions in the skillet, flatten to form rounds, and cook, turning once, until golden and cooked through, 3–5 minutes per side; transfer to a paper towel–lined plate.
- In a separate bowl, combine the mixed greens with pine nuts and balsamic vinaigrette; toss and set aside.
- Chop or tear the smoked salmon into bite-sized pieces.
- To serve, divide the salad and fritters between plates, top the fritters with tzatziki, and scatter the salmon over the top.
Two tips
- Make ahead: refrigerate the fritter batter for up to 2 hours before cooking.
- Serving idea: swap the greens for arugula for a peppery twist and drizzle with extra tzatziki if desired.
Nutrition per serving
- Calories
- 593 kcal
- Protein
- 28 g
- Carbs
- 41 g
- Fat
- 37 g
- Fiber
- 6 g
- Sodium
- 1674 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.