Mealime recipe · lives on in MealPot
Cauliflower "Fried Rice" with Shrimp, Egg, Edamame & Carrot
- 20 min
- 2–6 servings
- 555 kcal / serving
Tender shrimp, egg, edamame, and carrot mingle with cauliflower rice for a quick, weeknight fried rice. The texture stays crisp-tender, and the dish comes together in minutes with pantry-friendly seasonings.
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Ingredients
- 1 cupedamame, shelled
- 2eggs
- 1 (12 oz) bagfrozen, riced cauliflower
- ¾ lbraw peeled shrimp, fresh or frozen
- ½ (10 oz) bagshredded carrots
- edamame
From the pantry: black pepper, garlic powder, salt, stir-fry sauce, toasted sesame oil
Cookware
colander · measuring cups · measuring spoons · mixing bowls · nonstick skillet · stirring spoon · whisk or fork
Directions
- If shrimp are frozen, thaw them under cold running water in a colander, then pat dry with a clean towel.
- Heat a large skillet over medium-high heat.
- Add a small amount of oil, then cook the shrimp until opaque, about 2–3 minutes. Transfer to a plate and set aside.
- Return the skillet to medium-high heat, add more oil, and stir in the riced cauliflower, carrots, edamame, and spices. Cook, stirring occasionally, until the vegetables are softened, about 5–6 minutes.
- In a small bowl, whisk together the eggs with a pinch of salt and pepper.
- Push the vegetables to one side of the skillet and pour the eggs into the open space. Scramble until set and no longer runny.
- Return the shrimp to the skillet, add stir-fry sauce, and cook for about 1 minute until everything is heated through. Remove from heat and serve.
- Divide the fried mixture between plates or bowls and enjoy.
Two tips
- Prep ahead by thawing the shrimp in cold water and patting dry while the vegetables cook.
- Leftovers refrigerate well for 1–2 days; reheat in a skillet and serve as needed.
Nutrition per serving
- Calories
- 555 kcal
- Protein
- 42 g
- Carbs
- 41 g
- Fat
- 26 g
- Fiber
- 10 g
- Sodium
- 1610 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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One of 1,676 Mealime recipes in MealPot.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.