
Mealime recipe · lives on in MealPot
Buffalo Chicken Lettuce Wraps with Celery Sticks
- 35 min
- 2–6 servings
- 598 kcal / serving
Tender chicken tucked into crisp lettuce with creamy avocado and bright vegetables makes a balanced wrap. It comes together quickly, making it a reliable weeknight option that's easy to eat with your hands.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1avocado
- ½ headbutter (Boston) lettuce
- 2 stickscelery
- 1 lbchicken thighs, boneless skinless
- ½ pintgrape tomatoes
- ½ small bunchgreen onions (scallions)
- avocados
From the pantry: black pepper, chili powder, garlic powder, onion powder, salt, virgin coconut oil
Cookware
chef's knife · colander · cutting board · measuring spoons · mixing bowls · stainless steel or cast iron skillet · tongs
Directions
- Wash and dry all produce.
- Mix the spices in a bowl, then reserve ¼ teaspoon of the blend for garnishing.
- Preheat a skillet over medium heat.
- Cut the chicken thighs into ¼-inch strips and toss with the spice mixture until evenly coated.
- Add coconut oil to the skillet and swirl to coat the bottom.
- Cook the chicken, stirring occasionally, until it is golden and cooked through, about 7–10 minutes.
- While the chicken cooks, halve the grape tomatoes and set them on a plate.
- Trim the green onions and cut them into ¼-inch pieces; place next to the tomatoes.
- Split the avocados, remove the pits, and slice the flesh thinly; place next to the tomatoes and onions.
- Separate the lettuce leaves from the core and lay them on a plate.
- Trim the celery ends and cut the sticks into thirds.
- To serve, spoon chicken into lettuce leaves, top with tomatoes, green onions, and avocado slices, then sprinkle with the reserved spice mix. Serve with celery sticks on the side.
Two tips
- Make-ahead: refrigerate chopped tomatoes, onions, avocado slices, and cooked chicken separately up to 1 day; assemble just before serving.
- Serving idea: if you have extras, pile avocado and tomatoes on the lettuce before adding the chicken for a fuller wrap, or use extra lettuce leaves with the same toppings.
Nutrition per serving
- Calories
- 598 kcal
- Protein
- 49 g
- Carbs
- 18 g
- Fat
- 38 g
- Fiber
- 10 g
- Sodium
- 266 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.