Mealime recipe · lives on in MealPot
Black Bean & Pineapple Hawaiian Pita Pizza
- 30 min
- 2–6 servings
- 705 kcal / serving
- ★ 4.2 on Mealime
A light, bright pita pizza with black beans, pineapple, red onion, and mozzarella, finished with cilantro. It bakes quickly for a simple weeknight meal.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ (15 oz) canblack beans
- ½ small bunchcilantro
- 1 clovegarlic
- ½ (8 oz) blockmozzarella cheese
- ½ smallpineapple
- ½ mediumred onion
- 1 (8 oz) cantomato sauce
- 4whole grain pitas
- pineapples
- red onions
From the pantry: black pepper, crushed red pepper, onion powder, paprika
Cookware
baking sheet pan · can opener · chef's knife · colander · cutting board · garlic press (optional) · grater · measuring cups · measuring spoons · mixing bowls · oven mitts · stirring spoon
Directions
- Preheat the oven to broil and have a baking sheet ready.
- Thinly slice the red onion and set aside.
- Rinse and drain the black beans in a colander, letting them drain completely.
- Peel and mince the garlic.
- In a bowl, combine garlic, tomato sauce, and the listed spices until blended; set the mixture aside.
- Shred or grate the mozzarella so it’s ready to top the pitas.
- Top each pita with a thin layer of the tomato sauce, sprinkle with mozzarella, then add red onion, pineapple pieces, and black beans.
- Spread the toppings evenly, place the pitas on the baking sheet, and broil just until the cheese melts and edges begin to brown, about 2–3 minutes.
- Meanwhile, rinse and dry the cilantro leaves, removing the stems.
- Remove from the oven, scatter cilantro over the pizzas, slice, and serve.
Two tips
- Prep some components ahead: chop the onion and cilantro early and refrigerate until ready to assemble.
- Swap ideas: use a different shredded cheese if needed, or add a pinch of crushed red pepper for extra heat.
Nutrition per serving
- Calories
- 705 kcal
- Protein
- 33 g
- Carbs
- 114 g
- Fat
- 17 g
- Fiber
- 21 g
- Sodium
- 1197 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
Cauliflower & Chickpea Coconut Curry with Couscous40 min · 2–6 servings
Cheeseburger Quesadilla with Pico de Gallo & Greek Yogurt40 min · 2–6 servings
Italian Stuffed Zucchini Boats with Ground Beef, Tomatoes & Mozzarella40 min · 2–6 servings
Pork Chops with Blackberry Sauce & Lemon Arugula Salad25 min · 2–6 servingsPLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.