
Mealime recipe · lives on in MealPot
Beef & Carrot Stew with Mashed Potato Topping
- 45 min
- 2–6 servings
- 689 kcal / serving
- ★ 4.4 on Mealime
Beef and carrot stew with a creamy mashed potato topping combines tender meat with softly jeweled vegetables in a savory broth. It makes a comforting weeknight meal that comes together in about 45 minutes.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 2 mediumcarrots
- 8 fl ozchicken or vegetable broth
- ½ small pkgfresh thyme
- 2 clovesgarlic
- ¾ lbstriploin (New York strip) steak
- 1 tbsptomato paste
- ½ mediumyellow onion
- 2 mediumyellow potatoes
- yellow onions
From the pantry: all-purpose flour, black pepper, butter, unsalted, salt, Worcestershire sauce
Cookware
can opener · chef's knife · colander · cutting board · garlic press (optional) · measuring cups · measuring spoons · mixing bowls · potato masher · small saucepan · stainless steel sauté pan · stirring spoon · tongs · vegetable peeler
Directions
- Rinse and dry all fresh produce, then prepare the potatoes by peeling them and cutting into even chunks.
- Put the potato chunks in a small saucepan and cover with water; bring to a boil over high heat and cook until tender, about 10–12 minutes.
- Peel the carrots, trim the ends, and dice into ½-inch pieces. Peel and finely dice the onion, then mince or press the garlic.
- When the potatoes are near tender, drain most of the water and return them to the pot with a bit of the remaining water; add butter, salt, and pepper and mash until smooth.
- Pat the beef dry and cut into 1-inch chunks; season with salt and pepper.
- Heat a sauté pan over medium-high heat and brown the beef in a single layer, 4–5 minutes; transfer the browned beef to a bowl.
- In the same pan, add butter if needed, then cook the onion, carrot, and garlic until the vegetables start to soften, about 3–4 minutes; stir in Worcestershire sauce, salt, and pepper.
Two tips
- Prep in advance: chop the onion, carrot, and garlic and portion the beef earlier in the day to speed weeknight cooking.
- Serving idea: keep the mashed potato topping and serve the stew with the potatoes on the side if you prefer a lighter finish.
Nutrition per serving
- Calories
- 689 kcal
- Protein
- 44 g
- Carbs
- 52 g
- Fat
- 36 g
- Fiber
- 9 g
- Sodium
- 226 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.