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Balsamic Steak-Tomato Skewers with Steamed Cauliflower & Tzatziki
- 20 min
- 2–6 servings
- 558 kcal / serving
A weeknight-friendly plate with juicy steak and blistered tomatoes on skewers, paired with tender cauliflower and cool tzatziki. The quick grill and steam method keeps everything bright and simple.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 30 mlbalsamic vinaigrette
- 1 (10 oz) bagcauliflower florets
- 1 pintgrape tomatoes
- ½shallot
- ¾ lbstriploin (New York strip) steak
- ½ cuptzatziki sauce
- shallots
From the pantry: black pepper, extra virgin olive oil, oregano, dried, salt
Cookware
chef's knife · colander · cutting board · grill pan, outdoor grill, or skillet · measuring cups · measuring spoons · medium saucepan · metal or wooden skewers (optional) · tongs
Directions
- If using wooden skewers, soak them in water until ready to use.
- Wash and dry the grape tomatoes, then set aside.
- Cut the steak into 1-inch cubes after patting it dry with paper towels.
- Preheat a grill pan or regular skillet over medium-high heat.
- Thread the steak and tomatoes onto skewers, alternating them; place on a plate and drizzle with balsamic vinaigrette, then season with salt and pepper.
- When the grill pan is hot, place the skewers on it and cook, turning occasionally, until the steak is done to your liking and the tomatoes start to burst, about 6–10 minutes.
- While the skewers cook, fill a medium saucepan with about an inch of hot water and bring to a boil.
- Add the cauliflower, cover, and simmer until tender, about 5 minutes; drain and return to the pan, then drizzle with olive oil and sprinkle with oregano and salt; cover to keep warm.
- Mince the shallot on a clean board.
- Divide the skewers and cauliflower between plates, scatter with the remaining minced shallots, and serve with tzatziki on the side for dipping.
Two tips
- Soak wooden skewers ahead of time to prevent burning.
- If you don’t have skewers, cook the steak and tomatoes directly on the grill pan and pair with tzatziki on the side.
Nutrition per serving
- Calories
- 558 kcal
- Protein
- 43 g
- Carbs
- 17 g
- Fat
- 36 g
- Fiber
- 5 g
- Sodium
- 460 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.