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Asian Chickpea, Eggplant, Pepper, Mushroom & Basil Stir-Fry with Rice, plated

Mealime recipe · lives on in MealPot

Asian Chickpea, Eggplant, Pepper, Mushroom & Basil Stir-Fry with Rice

  • 30 min
  • 2–6 servings
  • 703 kcal / serving

A vibrant, earthy stir-fry with chickpeas, eggplant and peppers, finished with fresh basil and a glossy sesame-soy sauce. It comes together quickly for a satisfying weeknight meal with different textures and a bright finish.

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Asian · Stir-Fries

Ingredients

  • 1eggplant
  • ½ small pkgfresh basil
  • 1 (15 oz) cangarbanzo beans (chickpeas)
  • 1 clovegarlic
  • 1 (1 inch) pieceginger root
  • ½ cupjasmine rice
  • 2 capsportobello mushrooms
  • 1red bell pepper
  • ½ mediumred onion
  • eggplants
  • red bell peppers
  • red onions

From the pantry: black pepper, chili-garlic sauce, cornstarch, natural peanut butter, pure maple syrup, rice vinegar, sesame seeds, soy sauce, toasted sesame oil

Cookware

can opener · chef's knife · colander · cutting board · garlic press (optional) · grater (optional) · measuring cups · measuring spoons · mixing bowls · nonstick skillet · small saucepan · stirring spoon · whisk or fork

Directions

  1. Rinse the jasmine rice under cold water, drain, and transfer to a small saucepan. Add water, bring to a boil, then reduce to a simmer, cover, and cook until the liquid is absorbed. Let it sit off heat for 5 minutes.
  2. Rinse and pat dry the eggplant, then trim, cut lengthwise, and slice into ¼-inch pieces. Heat a nonstick skillet over medium-high heat with a little oil, and cook the eggplant until golden brown, 8–10 minutes; remove and set aside.
  3. Roughly dice the onion and place it in a bowl. Slice the bell pepper into thin strips and trim and halve the mushrooms; add both to the bowl.
  4. Return the skillet to medium-high heat, add a bit more oil, and sauté the onion, pepper, and mushrooms until just tender, about 5–6 minutes. Reserve the bowl for later.
  5. Rinse and drain the chickpeas, then set aside to drain further. In the meantime, mince the ginger and garlic and place them in the reserved bowl.
  6. Stir together soy sauce, water, peanut butter, maple syrup, cornstarch, rice vinegar, oil, chili-garlic sauce, and pepper to form the sauce; whisk until smooth.
  7. Add the chickpeas to the skillet and cook another 2–3 minutes to heat through. Slice BIT of basil leaves for garnish and set aside.
  8. Return the eggplant to the skillet with the veggies, then pour in the sauce and add half of the basil. Cook, stirring until the sauce thickens and everything is well coated, 1–2 minutes.
  9. To serve, spoon the rice onto plates, top with the stir-fry, and sprinkle with sesame seeds and the remaining basil.

Two tips

  • Prep ahead: cook the rice earlier in the day and refrigerate; reheat briefly before serving.
  • Serving idea: add a little extra chili-garlic sauce at the table for more heat, or mix in a spoonful of natural peanut butter for richer sauce.

Nutrition per serving

Calories
703 kcal
Protein
23 g
Carbs
103 g
Fat
25 g
Fiber
23 g
Sodium
294 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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