
Mealime recipe · lives on in MealPot
Tandoori Chicken Burger with Cucumber Raita & Spinach-Apple Salad
- 30 min
- 2–6 servings
- 567 kcal / serving
A flavorful burger built with spiced ground chicken, creamy cucumber raita, and a fresh spinach-apple salad. The components come together quickly for a weeknight dinner.
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Ingredients
- ½ (5 oz) pkgbaby spinach
- ½ small bunchcilantro
- ½English cucumber
- 2 clovesgarlic
- 1 (1 inch) pieceginger root
- 1Granny Smith apple
- ½ lbground chicken
- ½lime
- ½ cupplain Greek yogurt
- 2whole grain buns or rolls
- Granny Smith apples
- English cucumbers
- limes
From the pantry: curry powder, extra virgin olive oil, honey, panko bread crumbs, paprika, salt
Cookware
chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater · grill pan, outdoor grill, or skillet · measuring cups · measuring spoons · mixing bowls · toaster (optional) · tongs · whisk or fork
Directions
- Wash and dry all produce; pat the spinach dry if needed.
- Peel and mince the ginger and garlic; place them in a medium bowl.
- Strip cilantro leaves from the stems, chop the leaves, and add to the bowl with the ginger and garlic.
- In a bowl, combine the chicken, bread crumbs, and the curry powder, paprika, and salt; mix with your hands until evenly blended and shape into two patties.
- Preheat a grill pan, skillet, or grill over medium-high heat and brush or oil the surface lightly.
- Cook the patties undisturbed for about 5 minutes, then flip and cook 5–7 minutes more until cooked through; transfer to a clean plate.
- Coarsely grate the cucumber, then wrap it in a clean towel or paper towels to squeeze out excess moisture; transfer to a small bowl and whisk in yogurt and a pinch of salt to make the raita.
- Juice the lime into a separate bowl; whisk in the oil, honey, and salt to form the dressing.
- Quarter, core, and thinly slice the apple; add to the dressing along with the spinach and toss to combine the salad.
- Toast the buns if desired and keep warm.
- Spread each bottom bun with half of the raita, place a patty on top, top with the remaining raita, then crown with the top bun and serve the burgers with the salad on the side.
Two tips
- Raita and dressing can be prepared a day ahead and kept refrigerated for quicker weeknight assembly.
- If you don’t have Greek yogurt, substitute plain yogurt or a dollop of sour cream and adjust salt to taste; you can also swap lime for lemon for a citrus twist.
Nutrition per serving
- Calories
- 567 kcal
- Protein
- 42 g
- Carbs
- 49 g
- Fat
- 25 g
- Fiber
- 9 g
- Sodium
- 410 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.