
Mealime recipe · lives on in MealPot
Simple Sweet Chili Salmon with Sesame Broccoli & Rice
- 30 min
- 2–6 servings
- 653 kcal / serving
A weeknight-friendly plate of salmon with a glossy sweet chili glaze, crisp-tender broccoli, and fluffy basmati rice. The quick glaze and skillet stir-fry keep flavors bright and textures varied.
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Ingredients
- ½ cupbasmati rice
- 1 crownbroccoli
- 8 fl ozchicken or vegetable broth
- ¾ lbsalmon fillet
From the pantry: brown sugar, chili-garlic sauce, cornstarch, rice vinegar, salt, toasted sesame oil
Cookware
baking sheet pan · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · oven mitts · parchment paper · small saucepan · stainless steel skillet · stirring spoon · whisk or fork
Directions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Rinse the rice under cold water using a strainer, then drain and transfer to a small saucepan. Add the broth and bring to a boil.
- When boiling, stir the rice, cover the pan, and reduce heat to low. Let it simmer until the liquid is absorbed, about 15–18 minutes, then keep covered off the heat for 5 minutes.
- In a skillet, combine rice vinegar, brown sugar, water, chili-garlic sauce, and salt; bring to a boil over high heat, whisking occasionally.
- In a separate bowl, whisk water with cornstarch to make a slurry.
- Slowly pour the slurry into the sauce while whisking, and cook for about 30 seconds until thickened; remove from heat.
- Place the salmon on the prepared baking sheet skin-side down and brush evenly with the sweet chili glaze.
- Bake the salmon until it is opaque and flaky, about 10–15 minutes.
- Wash and dry the broccoli, cut into florets and trim the stems; set aside.
- Wipe and dry the skillet, then heat over medium and swirl in a little oil.
- Add the broccoli and sauté for 4–5 minutes until bright green and tender-crisp, then remove from heat.
- To serve, divide the rice, salmon, and broccoli among plates or bowls.
Two tips
- Prep the broccoli while the rice cooks so you finish at the same time.
- Leftover salmon can be tucked into a quick grain bowl or cold on a salad; substitute broccoli with snap peas if you have them.
Nutrition per serving
- Calories
- 653 kcal
- Protein
- 45 g
- Carbs
- 60 g
- Fat
- 25 g
- Fiber
- 3 g
- Sodium
- 151 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.