
Mealime recipe · lives on in MealPot
Seared Chicken Breast with Green Beans & Sautéed Mushrooms
- 40 min
- 2–6 servings
- 454 kcal / serving
Juicy chicken fillets rest on a bed of crisp green beans with earthy mushrooms, all finished in a bright lemon-butter glaze. It’s a simple weeknight plate with a balanced texture and straightforward flavors.
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Ingredients
- ¾ lbchicken breasts, boneless skinless
- 2 clovesgarlic
- ¾ lbgreen beans
- ½lemon
- 1shallot
- ½ lbwhite mushrooms
- shallots
- lemons
From the pantry: black pepper, butter, unsalted, salt
Cookware
aluminum foil · chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · measuring spoons · medium saucepan · mixing bowls · stainless steel or cast iron skillet · stirring spoon · tongs
Directions
- Pat the produce dry and prepare all vegetables as described, keeping the green beans separate from the mushrooms and shallots.
- Trim the ends off the green beans and place them in a medium bowl. Slice the mushrooms into quarters from cap to stem and add them to the same bowl.
- Trim and thinly slice the shallot; place it in a small bowl. Peel and mince the garlic and add it to the shallot.
- Trim the garlic ends, peel, and mince, then mix with the shallot.
- Preheat a skillet over medium heat. Slice the chicken horizontally to form thinner fillets, then season both sides with salt and pepper.
- When the skillet is hot, melt butter and swirl to coat the bottom, then add the chicken. Cook 2–3 minutes per side until cooked through and golden; transfer to a plate and loosely tent with foil.
- In the same skillet, add a bit more butter, then the shallot, garlic, and mushrooms. Season with salt and pepper and sauté until the mushrooms soften, about 5–7 minutes.
- Meanwhile, bring a medium saucepan halfway with water to a boil, then salt and add the green beans. Cook until bright green and tender-crisp, 3–4 minutes, then drain and rinse under cold water and set aside.
- Return to the skillet and add lemon juice to the remaining butter, stirring to combine and lift any brown bits from the pan.
- To serve, arrange the chicken and green beans on plates and spoon the lemon butter and mushrooms over them.
Two tips
- Prep the vegetables ahead of time and store in separate bowls for quick weeknight cooking.
- Swap in a squeeze of extra lemon juice and a little extra butter to brighten the greens if you’re shortening the cooking time.
Nutrition per serving
- Calories
- 454 kcal
- Protein
- 46 g
- Carbs
- 20 g
- Fat
- 23 g
- Fiber
- 6 g
- Sodium
- 99 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.