
Mealime recipe · lives on in MealPot
Sautéed Chicken Thighs with Brussels Sprouts & Peanut Sauce
- 40 min
- 2–6 servings
- 557 kcal / serving
- ★ 4.1 on Mealime
Juicy chicken thighs mingle with crisp-tasted Brussels sprouts, finished with a creamy peanut sauce. This skillet dinner comes together quickly, making weeknights easier without sacrificing flavor.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1 lbBrussels sprouts
- 1 lbchicken thighs, boneless skinless
- 1 clovegarlic
- ½lime
- 1shallot
- shallots
- limes
From the pantry: black pepper, crushed red pepper, honey, natural peanut butter, salt, soy sauce, virgin coconut oil
Cookware
aluminum foil · broiler pan or baking dish · chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · measuring spoons · mixing bowls · stainless steel or cast iron skillet · stirring spoon · tongs · whisk or fork
Directions
- Rinse and dry the produce. Trim the Brussels sprouts, remove the outer leaves, discard the stems, and cut them lengthwise into quarters; transfer to a medium bowl.
- Pat the chicken thighs dry with paper towels and season both sides with salt and pepper.
- Place a skillet over medium-high heat and add virgin coconut oil, swishing to coat the bottom.
- When the oil is hot, add the chicken thighs and sear 2–3 minutes per side until golden; reduce the heat to medium and cook until they are cooked through, about 3–5 more minutes. Transfer the chicken to a plate and cover with foil to keep warm.
- Mince the shallots after trimming the ends, then add them to the skillet and cook, stirring frequently, until softened, about 2–3 minutes.
- Add the Brussels sprouts to the skillet and cook, stirring frequently, until lightly browned and tender, about 4–6 minutes. Remove from heat.
- Juice the lime into a small bowl. Peel and mince the garlic, then add it to the lime juice.
- In a separate bowl, whisk together lime juice, minced garlic, peanut butter, water, soy sauce, honey, and crushed red pepper until smooth. Serve by dividing the chicken and sprouts onto plates and drizzling with the peanut sauce, or offer the sauce on the side for dipping.
Two tips
- Make ahead: whisk and store the sauce in the fridge for up to 2 days before serving.
- Serving idea: swap peanut butter for almond butter if desired, and keep the sauce on the side for dipping.
Nutrition per serving
- Calories
- 557 kcal
- Protein
- 57 g
- Carbs
- 31 g
- Fat
- 25 g
- Fiber
- 11 g
- Sodium
- 277 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.