
Mealime recipe · lives on in MealPot
Mashed Peas on Toast with Fried Egg & Bacon
- 20 min
- 2–6 servings
- 481 kcal / serving
- ★ 4.3 on Mealime
Creamy, pea-smooth spread on toast serves as a bright base for crisp bacon and a sunny egg. The combination makes a quick weeknight meal with contrasting textures and a tangy lemon finish.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 4 slicesbacon
- 2eggs
- 1 cupfrozen peas
- 1 clovegarlic
- ¼ (4 oz) loggoat cheese
- ½lemon
- 1shallot
- 2 sliceswhole grain bread
- shallots
- lemons
From the pantry: black pepper, salt
Cookware
chef's knife · citrus juicer (optional) · cutting board · garlic press (optional) · measuring cups · measuring spoons · nonstick skillet · potato masher · spatula · stirring spoon · toaster (optional) · tongs
Directions
- Cook the bacon in a skillet over medium-high heat until crisp, 5–7 minutes, then transfer to a paper towel–lined plate and reserve about 1 tablespoon of fat in the pan.
- Peel and mince the shallot and garlic.
- Return the skillet to medium-high heat and cook the shallots and garlic in the reserved fat until softened, about 2 minutes.
- Add the peas, a splash of water, and the goat cheese to the skillet; cook, stirring occasionally, until most of the liquid has evaporated and the peas are tender, about 5 minutes.
- Roughly chop the bacon and return the pieces to a plate; wash and juice the lemon into a medium bowl.
- Add the pea mixture to the bowl with lemon juice and mash until nearly smooth; season with salt and pepper.
- Wipe the skillet clean and place it back on the stove over medium heat; add 1 tablespoon of reserved bacon fat and swirl to coat the bottom.
- Gently crack the eggs into the skillet and cook until the whites set and the yolks are still runny, about 3 minutes; toast the bread if desired and keep ready.
- Spread the mashed peas on the toast, top with bacon and the fried egg, then season with salt and pepper to taste.
- Serve and enjoy as a quick weeknight meal.
Two tips
- Mince the shallot and garlic while the bacon cooks to save time.
- Leftover mashed pea mixture can be kept in the fridge for a day and used as a spread or side with more eggs or toast.
Nutrition per serving
- Calories
- 481 kcal
- Protein
- 23 g
- Carbs
- 28 g
- Fat
- 31 g
- Fiber
- 5 g
- Sodium
- 705 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.