Mealime recipe · lives on in MealPot
Hot Wings with Blue Cheese Dressing & Celery-Carrot Mixed Green Salad
- 30 min
- 2–6 servings
- 626 kcal / serving
- ★ 4.3 on Mealime
Crispy wings with a tangy glaze pair with a crunchy celery-carrot salad dressed in blue cheese. The meal comes together fast, making it suitable for weeknights without sacrificing flavor.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 90 mlblue cheese dressing
- 2 stickscelery
- 1 lbchicken wings, split with tips removed
- ½ (10 oz) bagshredded carrots
- ½ (5 oz) pkgspring mix (mixed greens)
From the pantry: black pepper, cornstarch, extra virgin olive oil, hot sauce, salt
Cookware
baking sheet pan · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · oven mitts · tongs · whisk or fork
Directions
- Preheat the oven to 500°F and brush a baking sheet with a light coat of oil.
- Pat the wings dry, place them in a bowl, and dust with cornstarch, salt, and pepper; toss to coat and spread them in an even layer on the sheet.
- Bake the wings for 20–25 minutes, turning once, until fully cooked.
- While the wings cook, wash and trim the celery and slice it thinly; place in a clean bowl.
- Rinse and dry the mixed greens and add them to the celery along with the shredded carrots; pour in the blue cheese dressing and toss to combine.
- In a separate bowl, whisk together hot sauce and olive oil to create the coating for the wings.
- When the wings are done, transfer them to the bowl with the sauce and toss to coat evenly, then plate with the salad and extra dressing on the side.
Two tips
- Make-ahead: prep the celery and greens earlier in the day and refrigerate until ready to serve.
- Serving idea: sprinkle extra pepper or a drizzle more hot sauce on the wings for added heat, if desired, and serve with more dressing for dipping.
Nutrition per serving
- Calories
- 626 kcal
- Protein
- 27 g
- Carbs
- 15 g
- Fat
- 51 g
- Fiber
- 4 g
- Sodium
- 1102 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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One of 1,676 Mealime recipes in MealPot.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.