Mealime recipe · lives on in MealPot
Hearty Sweet Potato & Black Bean Chili with Greek Yogurt
- 35 min
- 2–6 servings
- 477 kcal / serving
A comforting chili built with sweet potatoes, black beans, and tomatoes, finished with a dollop of yogurt and fresh cilantro. It's a solid weeknight option with a chunky texture and bright, tangy notes from cilantro and yogurt.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- 1 (15 oz) canblack beans
- 4 fl ozchicken or vegetable broth
- ½ small bunchcilantro
- 1 (14.5 oz) candiced tomatoes
- 2 clovesgarlic
- ¼ cupplain Greek yogurt
- ¾ lbsweet potato
- ½ mediumyellow onion
- sweet potatoes
- yellow onions
From the pantry: black pepper, chili powder, cumin, ground, salt, virgin coconut oil
Cookware
can opener · chef's knife · colander · cutting board · garlic press (optional) · measuring cups · measuring spoons · medium saucepan · salad spinner (optional) · stirring spoon
Directions
- Heat a medium saucepan over medium-high heat.
- Peel and small dice the onion; wash and medium dice the sweet potatoes (without peeling).
- Coat the bottom of the pan with oil, then add the onion and potatoes. Stir frequently and cook until the onion softens, about 3–4 minutes.
- Peel and mince the garlic.
- When the onion has softened, add the garlic, chili powder, cumin, salt, and pepper to the pan. Stir and cook just until fragrant, about 15–30 seconds.
- Pour in the broth and the diced tomatoes; bring to a boil, then reduce to a simmer, cover, and cook until the potatoes are tender, about 15 minutes.
- Drain and rinse the black beans, then add them to the simmering chili.
- Rinse and dry the cilantro; remove the leaves from the stems, chop the leaves, and add ¾ of them to the pot (save the rest for garnish). Stir to combine and continue cooking until the potatoes are tender.
- Ladle into bowls and garnish with a dollop of yogurt and the remaining cilantro.
Two tips
- Prep the onion, sweet potatoes, and garlic ahead of time to speed up weeknight cooking.
- If you have a bit more cilantro on hand, add extra to brighten the dish at serving.
Nutrition per serving
- Calories
- 477 kcal
- Protein
- 21 g
- Carbs
- 83 g
- Fat
- 9 g
- Fiber
- 24 g
- Sodium
- 653 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
PLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.