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Ground Chicken Wrap with Sautéed Bell Peppers & Apple-Cilantro Slaw, plated

Mealime recipe · lives on in MealPot

Ground Chicken Wrap with Sautéed Bell Peppers & Apple-Cilantro Slaw

  • 25 min
  • 2–6 servings
  • 689 kcal / serving

A light wrap featuring seasoned ground chicken with sautéed peppers and a crisp apple-cilantro slaw, rolled in warm tortillas for a quick weeknight dinner.

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Wraps

Ingredients

  • ½ small bunchcilantro
  • 2Granny Smith apples
  • ½ lbground chicken
  • 2large flour tortillas
  • ½lemon
  • 1red bell pepper
  • ½shallot
  • 1yellow bell pepper
  • red bell peppers
  • yellow bell peppers
  • lemons
  • shallots

From the pantry: black pepper, chili powder, cumin, ground, extra virgin olive oil, garlic powder, honey, salt

Cookware

chef's knife · citrus juicer (optional) · colander · cutting board · grater · measuring spoons · mixing bowls · nonstick skillet · stirring spoon · whisk or fork

Directions

  1. Rinse and dry all produce.
  2. Slice the bell peppers into thin strips after trimming the stems and seeds.
  3. Heat a nonstick skillet over medium-high heat and add a small amount of oil to coat the bottom.
  4. Add the peppers, ground chicken, and the listed spices to the skillet; cook, breaking the meat up with a spoon, until browned and crumbly, about 4–5 minutes. Remove from heat.
  5. Juice the lemon into a medium bowl and whisk in oil, honey, salt, and pepper to make the dressing.
  6. Chop the apples into small pieces and toss them with the dressing in the bowl.
  7. Strip the cilantro leaves from the stems, mince, and add to the bowl along with the minced shallot; stir to combine the slaw and set aside.
  8. Warm the flour tortillas, then divide the chicken mixture and peppers between them. Top with the apple-cilantro slaw, roll up tightly, and cut in half for serving.

Two tips

  • Make ahead: prep the slaw mixture up to an hour ahead and keep refrigerated.
  • Serving idea: serve the wraps with a side of sliced cucumber or carrot sticks for extra crunch.

Nutrition per serving

Calories
689 kcal
Protein
35 g
Carbs
78 g
Fat
29 g
Fiber
9 g
Sodium
530 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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