
Mealime recipe · lives on in MealPot
Creamy Shrimp, Spinach & Bacon over Parmesan Cauliflower "Grits"
- 30 min
- 2–6 servings
- 614 kcal / serving
- ★ 4.2 on Mealime
A creamy shrimp skillet over Parmesan cauliflower 'grits' with smoky bacon and wilted spinach. The texture contrasts comfort-food creaminess with light, tender greens, making it a satisfying weeknight dish.
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Ingredients
- ½ (5 oz) pkgbaby spinach
- 4 slicesbacon
- ½ medium headcauliflower
- 1 clovegarlic
- 2 fl ozheavy whipping cream
- ½lemon
- 1 ozParmesan cheese
- ¾ lbraw peeled shrimp, fresh or frozen
- lemons
From the pantry: black pepper, butter, unsalted, cayenne pepper, salt
Cookware
chef's knife · citrus juicer (optional) · colander · cutting board · garlic press (optional) · grater or food processor · measuring cups · measuring spoons · medium saucepan · nonstick skillet · potato masher · slotted spoon · stirring spoon · strainer
Directions
- Rinse and dry the fresh produce; set aside any pre-washed spinach.
- If using frozen shrimp, thaw them briefly under cold running water and pat dry; otherwise pat dry fresh shrimp.
- Heat a skillet over medium-high heat and start the bacon until crisp, about 3–4 minutes, then remove it to a paper-towel plate and keep the grease in the pan.
- Finely grate the Parmesan and set it aside for later.
- Trim the cauliflower, then grate it and place the pieces in a medium saucepan.
- Pour water halfway up the cauliflower in the pan, bring to a boil, reduce to simmer until tender, about 8–10 minutes.
- Peel and mince the garlic.
- Return the skillet with bacon grease to medium-low heat, add the garlic and cook briefly until fragrant, about 30 seconds.
- Add the cream, shrimp, and seasonings to the skillet; cook until the shrimp are just opaque, 3–4 minutes.
- Drain the cauliflower, return it to the pan, then stir in Parmesan, butter, salt, and pepper; mash to a grits-like texture and cover to keep warm.
- In batches, add spinach to the shrimp skillet and let each batch wilt before adding the next; squeeze in lemon juice and stir to combine, then remove from heat.
- To serve, divide the cauliflower grits among bowls, top with the creamy shrimp and wilted greens, sprinkle the crispy bacon on top, and enjoy.
Two tips
- Prep the bacon and cauliflower ahead of time to make the skillet come together quickly.
- Use the remaining lemon to brighten any plate by a light squeeze before serving or swap lemon with a dash of extra pepper for a spicier finish.
Nutrition per serving
- Calories
- 614 kcal
- Protein
- 40 g
- Carbs
- 14 g
- Fat
- 45 g
- Fiber
- 4 g
- Sodium
- 1419 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.