Mealime recipe · lives on in MealPot
Chicken & Mushroom Alfredo over Zucchini Pasta
- 35 min
- 2–6 servings
- 634 kcal / serving
- ★ 4.1 on Mealime
Creamy Alfredo with chicken, mushrooms, and zucchini noodles, finished with Parmesan for a comforting weeknight meal. The zucchini keeps it light while the chicken provides protein and the sauce clings to every bite.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ½ lbchicken breasts, boneless skinless
- 3 clovesgarlic
- 4 fl ozheavy whipping cream
- 2 ozParmesan cheese
- ¼ lbwhite mushrooms
- 2 mediumzucchini squash
From the pantry: black pepper, butter, unsalted, salt
Cookware
chef's knife · colander · cutting board · garlic press (optional) · grater · julienne peeler (optional) · measuring cups · measuring spoons · mixing bowls · stainless steel sauté pan · stirring spoon · tongs · vegetable peeler
Directions
- Rinse the zucchini and mushrooms; trim the zucchini ends and julienne or peel into noodle-like strips, then transfer to a large bowl. Slice the mushrooms and set in a small bowl. Peel and mince the garlic and keep it aside.
- Heat a stainless skillet over medium heat.
- Slice the chicken halves to form thin fillets, then season both sides with salt and pepper.
- Melt butter in the pan and swirl to coat. Add the chicken and cook until both sides are golden and the center is cooked through, about 2–3 minutes per side; transfer the chicken to a plate.
- Coarsely grate ½ cup Parmesan and set aside.
- In the same pan, add a bit more butter if needed and cook the garlic just until fragrant, about 15–30 seconds. Add the mushrooms and sauté until softened, 2–3 minutes.
- Pour in the cream and bring to a gentle simmer. Stir in the grated cheese, along with salt and pepper to taste. Toss in the zucchini noodles and coat them evenly with the sauce.
- Slice the chicken crosswise on an angle. To serve, place a portion of zucchini Alfredo on each plate, top with chicken slices, and finish with a grind of fresh pepper.
Two tips
- Prep ahead by washing and prepping the zucchini, mushrooms, and garlic the night before to speed up assembly.
- Leftovers keep well in the fridge for 2 days; reheat gently in a pan with a splash of cream. For a lighter approach, substitute part of the cream with milk.
Nutrition per serving
- Calories
- 634 kcal
- Protein
- 41 g
- Carbs
- 12 g
- Fat
- 48 g
- Fiber
- 3 g
- Sodium
- 96 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
More like this
Balsamic Chicken Drumsticks with Garlic & Parsley Sautéed Carrots40 min · 2–6 servings
Honey Mustard Chicken Tenders with Broccoli Orange Slaw35 min · 2–6 servings
Thai Coconut Chicken Soup with Mushrooms & Bell Pepper40 min · 2–6 servings
Honey Garlic Chicken Drumsticks with Spinach, Avocado & Orange Salad35 min · 2–6 servingsPLAN THE WEEK
One of 1,676 Mealime recipes in MealPot.
Pick five dinners, MealPot writes one grocery list sorted by aisle and scales every recipe to your household.
Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.