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Cheesy Cheddar Broccoli & Chicken, plated

Mealime recipe · lives on in MealPot

Cheesy Cheddar Broccoli & Chicken

  • 35 min
  • 2–6 servings
  • 661 kcal / serving

Creamy broccoli with cheddar and chicken comes together in a quick weeknight bake and skillet finish, with a soft-tender broccoli and a browned chicken. The yogurt-y sauce keeps the bake tender and easy to plate.

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Pan-Fried

Ingredients

  • 1 crownbroccoli
  • ½ (8 oz) blockcheddar cheese
  • ½ lbchicken breasts, boneless skinless
  • ½ cupplain Greek yogurt

From the pantry: black pepper, curry powder, garlic powder, mayonnaise, salt, virgin coconut oil

Cookware

baking dish · chef's knife · colander · cutting board · garlic press (optional) · grater · large pot · measuring cups · measuring spoons · mixing bowls · stainless steel sauté pan · stirring spoon

Directions

  1. Preheat the oven to 375°F.
  2. Wash the broccoli, cut into bite‑sized florets, and boil in salted water until fork‑tender, about 5–6 minutes; drain well.
  3. Mix the yogurt, mayonnaise, curry powder, salt, pepper, and garlic powder in a medium bowl until smooth.
  4. Coarsely grate the cheddar and set it aside.
  5. Spread the drained broccoli into a baking dish.
  6. Pour the yogurt mixture over the broccoli and top with the grated cheddar, then bake for 10 minutes.
  7. While the broccoli bakes, heat a skillet over medium‑high heat and pat the chicken breasts dry; season with salt and pepper on both sides.
  8. Add virgin coconut oil to the skillet and swirl to coat; cook the chicken until golden and cooked through, about 4–5 minutes per side.
  9. To serve, divide the broccoli bake and the chicken between plates.

Two tips

  • Leftovers can be stored in the fridge for up to 3 days and reheated gently.
  • If mayo isn’t available, substitute with an extra tablespoon of yogurt; serve with a side of steamed rice if desired.

Nutrition per serving

Calories
661 kcal
Protein
49 g
Carbs
10 g
Fat
48 g
Fiber
2 g
Sodium
530 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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