
Mealime recipe · lives on in MealPot
Cheesy Broiled Chicken with Sun-Dried Tomato Pesto over Italian Salad
- 20 min
- 2–6 servings
- 567 kcal / serving
A bright, quick weeknight plate with tender chicken tucked under melted cheese and sun-dried tomato pesto, served over a crisp Italian salad. It comes together fast and uses pantry staples for a meal that stays comforting and light.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ¼ cupbalsamic vinaigrette
- 1 headbutter (Boston) lettuce
- ¾ lbchicken breasts, boneless skinless
- ½English cucumber
- ½ small pkgfresh basil
- ½ cupshredded cheese, Italian blend
- ¼ cupsun-dried tomato pesto
- 2tomatoes
- English cucumbers
From the pantry: black pepper, extra virgin olive oil, salt
Cookware
baking sheet pan · chef's knife · colander · cutting board · measuring cups · measuring spoons · mixing bowls · oven mitts · tongs
Directions
- Preheat the oven to broil on high and position the rack in the upper third of the oven.
- Pat the chicken dry, then split it lengthwise to form thin cutlets and place them on a baking sheet.
- Lightly oil the chicken and season with salt and pepper.
- Put the sheet in the oven and broil, turning once, until the chicken is nearly cooked through, about 8 minutes.
- While the chicken cooks, rinse and dry the lettuce, tomatoes, cucumber, and basil.
- Chop or tear the lettuce into bite-sized pieces and place in a large bowl; dice the tomatoes and add them in.
- Trim the cucumber, slice it into thin half-moons, and add to the bowl along with torn basil leaves.
- When the chicken is nearly done, remove it from the oven, spread each cutlet with pesto, and top with the shredded Italian cheese; return to the oven and broil until the cheese melts and the chicken is cooked through, 2–3 minutes more.
- Transfer the chicken to a cutting board, slice into strips, and set aside.
- Dress the salad with the balsamic vinaigrette, toss to combine, then divide onto plates and top with the sliced chicken.
Two tips
- Leftovers can be kept in the refrigerator for up to 2 days; store the chicken and salad separately for best texture.
- If basil is unavailable, swap in any fresh herb you have and keep the pesto and cheese as the finishing toppings.
Nutrition per serving
- Calories
- 567 kcal
- Protein
- 50 g
- Carbs
- 16 g
- Fat
- 34 g
- Fiber
- 3 g
- Sodium
- 723 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.