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Apricot Chicken Salad with Spinach & Crusty Bread, plated

Mealime recipe · lives on in MealPot

Apricot Chicken Salad with Spinach & Crusty Bread

  • 30 min
  • 2–6 servings
  • 439 kcal / serving
  • ★ 4.2 on Mealime

A light chicken salad with spinach, apricots, and almonds coated in a creamy yogurt-Dijon dressing. It comes together quickly for a weeknight meal that stays fresh and satisfying.

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Main-Course Salads

Ingredients

  • ⅛ cupalmonds, sliced
  • ½ (5 oz) pkgbaby spinach
  • 1 stickcelery
  • ¾ lbchicken breasts, boneless skinless
  • 8dried apricots
  • ½ small bunchgreen onions (scallions)
  • ¼ cupplain Greek yogurt
  • 2 sliceswhole grain bread

From the pantry: black pepper, Dijon mustard, extra virgin olive oil, honey, salt

Cookware

chef's knife · cutting board · measuring cups · measuring spoons · mixing bowls · salad spinner (optional) · small saucepan · stainless steel or cast iron skillet · toaster (optional)

Directions

  1. Poach the chicken in water, seasoned with salt and pepper, until cooked through, about 8–12 minutes. Remove and let cool on a plate.
  2. Toast the sliced almonds in a little oil in a skillet over medium heat until golden, 1–2 minutes; transfer to a small bowl to cool.
  3. In a medium bowl, whisk together yogurt, Dijon mustard, honey, and a pinch of salt and pepper to form the dressing.
  4. Wash celery and green onions; dice the celery and chop the onions, then add to the dressing.
  5. Chop the dried apricots and fold them into the dressing along with the almonds.
  6. Wash and dry the spinach leaves.
  7. Toast the bread slices if you like; you can cut them into crouton-sized pieces later.
  8. Dice the chicken and add it to the bowl with the dressing and chopped vegetables; toss until everything is coated and combined.
  9. To serve, lay a bed of spinach on each plate and top with the chicken mixture. Serve with crusty bread on the side.

Two tips

  • Prepare the chicken ahead and refrigerate until ready to assemble, then mix with the dressing and veggies just before serving.
  • If you have crusty bread on hand, toast it and cut into cubes to add texture as croutons or simply serve slices beside the salad.

Nutrition per serving

Calories
439 kcal
Protein
49 g
Carbs
33 g
Fat
12 g
Fiber
6 g
Sodium
284 mg

Estimates from the recipe's published nutrition data; they change with the version you pick above.

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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.

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