
Mealime recipe · lives on in MealPot
Apricot Chicken Salad with Spinach & Crusty Bread
- 30 min
- 2–6 servings
- 439 kcal / serving
- ★ 4.2 on Mealime
A light chicken salad with spinach, apricots, and almonds coated in a creamy yogurt-Dijon dressing. It comes together quickly for a weeknight meal that stays fresh and satisfying.
Free on iPhone · servings scaled, grocery list written for you.
Ingredients
- ⅛ cupalmonds, sliced
- ½ (5 oz) pkgbaby spinach
- 1 stickcelery
- ¾ lbchicken breasts, boneless skinless
- 8dried apricots
- ½ small bunchgreen onions (scallions)
- ¼ cupplain Greek yogurt
- 2 sliceswhole grain bread
From the pantry: black pepper, Dijon mustard, extra virgin olive oil, honey, salt
Cookware
chef's knife · cutting board · measuring cups · measuring spoons · mixing bowls · salad spinner (optional) · small saucepan · stainless steel or cast iron skillet · toaster (optional)
Directions
- Poach the chicken in water, seasoned with salt and pepper, until cooked through, about 8–12 minutes. Remove and let cool on a plate.
- Toast the sliced almonds in a little oil in a skillet over medium heat until golden, 1–2 minutes; transfer to a small bowl to cool.
- In a medium bowl, whisk together yogurt, Dijon mustard, honey, and a pinch of salt and pepper to form the dressing.
- Wash celery and green onions; dice the celery and chop the onions, then add to the dressing.
- Chop the dried apricots and fold them into the dressing along with the almonds.
- Wash and dry the spinach leaves.
- Toast the bread slices if you like; you can cut them into crouton-sized pieces later.
- Dice the chicken and add it to the bowl with the dressing and chopped vegetables; toss until everything is coated and combined.
- To serve, lay a bed of spinach on each plate and top with the chicken mixture. Serve with crusty bread on the side.
Two tips
- Prepare the chicken ahead and refrigerate until ready to assemble, then mix with the dressing and veggies just before serving.
- If you have crusty bread on hand, toast it and cut into cubes to add texture as croutons or simply serve slices beside the salad.
Nutrition per serving
- Calories
- 439 kcal
- Protein
- 49 g
- Carbs
- 33 g
- Fat
- 12 g
- Fiber
- 6 g
- Sodium
- 284 mg
Estimates from the recipe's published nutrition data; they change with the version you pick above.
PLAN THE WEEK
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Ingredient quantities, timing and nutrition are recorded from the original Mealime recipe ↗ (captured 2026-09-12). Photo: MealPot, an AI-rendered illustration of the finished dish. Description and directions written by MealPot.