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Download the six-page PDF, free and without an account. It contains a cover, a combined shopping checklist and one page for each dinner. Recipes are from MealPot's own Easy collection, not a copy of Mealime's recipe archive.
The recipes use prepared ingredients and familiar supermarket packs to reduce decisions on busy nights. Each serves two and has an approximate 15- or 20-minute time. Check the product package for its exact cooking directions, storage instructions and allergens; timings can vary.
What's inside?
- Coconut-lime chickpeas with spinach and rice: a warm chickpea skillet over ready-to-eat rice.
- Black bean tacos with guacamole and pico: quick beans in warmed tortillas with chilled toppings.
- Hot honey-lime edamame and veggie rice bowls: frozen vegetables and edamame over rice.
- Pesto ravioli with spinach: refrigerated ravioli tossed with prepared pesto and wilted spinach.
All four dinners are vegetarian if the individual products you buy meet your needs. Check ravioli, pesto, Parmesan, honey and any other packaged item against your dietary requirements.
Shop once, then choose the night.
The PDF combines overlapping ingredients such as spinach, rice and lime juice into one checklist. It tells you which pack to buy and how much of it to use where that matters. It does not claim a fixed grocery price: pack sizes and availability vary by store. If you want to compare the basket with your budget, use the grocery cost estimator and check its recorded prices against your local store.
If you are moving from Mealime, this is a new MealPot dinner set. It is not an export of your Mealime favourites, account notes or meal plan. Use the separate recipe backup tool for accessible recipe links you want to preserve.
Common questions
Is the four-dinner cookbook really free?
Yes. The PDF is a direct download on this page and requires no account. MealPot's app has separate paid features; the PDF does not unlock those features.
Does the cookbook include a grocery list?
Yes. Page two combines the ingredients for all four dinners into one checklist for two people per dinner. Check what you already own and the pack sizes available locally before buying.
Are these Mealime recipes?
No. These four dinners come from MealPot's Easy collection. The PDF does not reproduce Mealime's private recipes or export a Mealime account.
Keep the plan on your phone.
Download the six-page PDF now, then use the grocery checklist when you shop.